1.What is stress? 2.How do you respond to stress? 3. How much stress is too much? 4. Is stress controlling us? 5. Why do we fight stress? 6. What are the measure used to relieve stress? *Statement of the Hypothesis* 1. A negative energy and factors that affect the individual behavior‚ emotional‚ physical‚ mental conditions. 2. By staying away from it and doing the things I love/like like for example hobby: cooking‚ eating‚ photography and modeling 3. For me‚ stress is quantifiable
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The Stress Epidemic Stress can destroy a human physically‚ emotionally‚ and mentally. The average high school student in this generation shows to have higher stress and anxiety levels‚ along with increased medical problems from this stress‚ than ever before. Many factors can contribute to this stress and the negative effects it can take on one’s body and mind. With students and their undeveloped minds‚ stress takes a larger toll on their current and future health. But what exactly
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Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. Stress is a necessary thing in human beings’ lives because stress adds flavour‚ challenge and opportunity to our world. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining
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Assalamualaikum and a very good morning to my beloved lecturer and all my friends. today i would like to talk about how to reduce stress. First of all you have to make your body and your mind to feel relax. Whenever you are in stress mode you can try deep breathing technique or other relaxation techniques to release your mind from the stress. You also have to eat well and take care of your body. Other than that‚ we also need to do plenty of exercise and get enough sleep at night. Second‚ we need
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Stress can become a major problem when it is a constant in daily life (American Heart Association‚ 2011). When stress becomes chronic it can steal the pleasure and productivity from your life. Chronic stress can lead to many major health problems because it disrupts almost every system of the human body (Smith‚ Segal‚ Segal‚ 2013). One of the many side effects of stress is weight gain and that in itself can have meant unhealthy side effects (Nelson‚ Kocos‚ Lytle & Perry‚ 2009). I find that I am experiencing
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Stress in Business Date 24 October 2013 In the fast pace environment we live‚ stress is built in our daily routines. Growing evidence suggest that high level of stress adversely affect physical health‚ psychological well-being and many aspects of task performance. Of course a certain level of pressure in a business environment is desirable. Pressure helps to motivate people and will boost their energy and productivity levels but‚ when the pressure individuals are under exceeds their ability
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Stress and Practicing Law OL125-Human Relations in Administration March 24‚ 2013 Stress and Practicing Law Work related stress is seemingly inevitable for most people at one time or another. One profession appears to fall prey to stress more often than not. According to Maute (1992)‚ “lawyers experience high levels of stress which may undercut their effectiveness‚ shorten their legal careers or their lives” (p. 797). The stress attorneys encounter is born from a variety of sources‚ can have
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Stress and Depression in the Workplace Abstract This research study was developed to illustrate the impact that stress and depression has not only on the business world‚ but on society as a whole. There are millions of working adults dealing with stress and depression and there are many non-sufferers working beside them‚ harboring various opinions‚ perceptions‚ and expectations of the motivation and dedication of these sufferers to be integral parts of their organizations. While there is an exceptional
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PED Professor Davidson Stress in Law Enforcement Stress plays a part in the lives of everyone. Some stress is not only inevitable‚ it can be good. For example‚ the physical stress of “working out” improves your cardiovascular system‚ and feeling pressure that causes you to study harder for an exam can improve your score. Police stress‚ however‚ refers to the negative pressures related to police work. Police officers are not superhumans. Law enforcement officers are affected by their daily
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Police stress is important to control and to deal with. Some officers have to seek help to control it. In the police business there is no telling what you run in to on a day by day schedule‚ there is not the same work day twice. One day you will by just giving people tickets to the next day dealing with someone being shot. Anyone can understand if you see someone being shot then it makes you a little stressed out. Stress plays a part in the lives of everyone. Some stress is not only inevitable‚ it
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