Wendy Wu June 12‚ 2012 PPL1OF Health – Fitness Portfolio Reflection: Fitness is the condition of being physically fit and healthy‚ which is what we’ve learned and have been working towards for the entire second semester of this school year (2011 – 2012) in our grade 9 physical education and healthy living course. Through tests that we have completed three separate times during this semester‚ we can see the progress and improvements that we’ve made throughout the five months
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University of Phoenix Material Islam Worksheet 1. Explain the meaning of the name‚ Islam. To understand the religion Islam the most important thing is to understand the meaning of the name. As one can see that Islam is not named after a person like in Christianity after Jesus Christ. Islam is the true religion of Allah and as such‚ its name represents the main principle of Allah “God” religion the total submission to the will of Allah. Islam means the submission or surrender of one’s will
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Equine Nutrition The digestive system of the horse consists of a simple stomach‚ small intestines‚ cecum‚ large and small colons‚ rectum and anus. The horse ’s stomach is comparatively small for its size. The stomach of an average horse has a holding capacity of about two gallons. This may be the reason horses eat small but frequent meals. From the stomach food moves to the small intestine‚ which is the main site of digestion. The small intestine empties into the cecum. The cecum; along with the
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(hint: Getting Started) - Review your project and milestones submitted. - Complete the 6 different skill-related fitness tests found in Lesson 1: Health and Skills. - What is the difference between health-related fitness and skill-related fitness? Give examples of each. What are some benefits of each? - What are some examples of injuries associated with skill-related fitness? What are some ways to prevent these types of injuries? Explain and apply the FITT principles (hint: Getting Started)
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that her bad foot was beginning to became more stable. These are the moments that make me so happy to teach! My interest in fitness came at a young age. I discovered my inherent flexibility in ballet and gymnastics during Elementary school. To this day there is nothing more satisfying to me then to deeply stretch my body out. As a kid I was always doing something physical‚ usually playing outside and running around for hours. with my friends. Although‚ I didn’t grow up playing sports‚ I expressed
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who wanted to help the Vietnamese who living under the cruel communist regime by protesting. While Thang was chatting with his friends who were Mister Qua and Mister Huy in a morning before Thanksgiving at Mister Qua’s restaurant that called Golden Phoenix‚ Mister Huy waved a newspaper and said Mister Bac had committed self-immolation. Then‚ they were confound and sad about this‚ and read the news and Mister Bac’s last words. In his last words‚ he said he was suffering by thoughts of the Vietnamese
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Personal Fitness Profile Beep Test The beep test is a progressive aerobic cardiovascular endurance test that is used to measure your aerobic capacity and measures an athlete’s oxygen uptake. My Fitness In the Beep test I would be average because I scored 7.2. This is suitable for most occupations like the army and police force. The best result that a person could get is 10.4. Ways I could Improve and Train The main ways to improve your score is by doing repeat sprints‚ slow jogging
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Introduction On the 19th April‚ 2012‚ the Grade 10 Food and Nutrition students of the Montego Bay High School for girls went on a field trip where we visited Edwards Dairy and Colorn Meat Processors. This trip was put in place by our teachers in order to reinforce our previously gained knowledge on the topics; meat and milk. From this field study I was able to utilize my previous knowledge on these two subject matters and to learn more about them and in more detail. I was also able to pick up information
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Fitness ’ The New Mantra Is it a Fad or a Lifestyle Fitness is suddenly a new buzzword.Everybody is talking about keeping themselves fit .It has caught the fancy of the people of all ages ‚shapes and sizes .Our neighbourhoods have seen a mushrooming of gymnasiums and spas. Earlier they were seen only in five star hotels but now can be seen at every street end or a part of every society .It has become customary for every society to have a ‘gym’ also .This phenomenon can be partly attributed
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Elderly and Mental Fitness Exercise is a powerful antidepressant. It can create mental alertness‚ sharper mind‚ and the ability to learn. Movement‚ such as a simple brisk walk can deliver a powerful dose of mind altering hormones to the brain. Researchers at Duke University have shown that exercise can improve the brain functioning of the elderly and may even protect against Dementia. Just as our bodies need physical exercise‚ our mental faculties also need exercise if they are to remain useful
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