Elements of Health and Wellness Team B SCI/163 April 1‚ 2013 John Zelano These are the elements of health and wellness we would like society to increase to help better their way of life. Physical Health It is important to get enough rest and sleep our body needs to rest to be able to function properly. Exercise is essential because it gives us strength‚ endurance‚ and a healthy body. That is why we should maintain a healthy weight so our body can fight other risk factors. Physical Health
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Instructor Policies SCI 162 Principles of Health and Wellness Facilitator Information Beth Nicholson nicholsonba@email.phoenix.edu (University of Phoenix) BethSocoski@gmail.com (Personal) 4122601207 (EST) Facilitator Availability I am generally online every single day‚ usually in the afternoons and evenings. Sending me a Private Message is the most effective way to communicate with
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Norovirus Sami Zavala SCI/163 12/1/2011 Joan Rotnem Norovirus Norovirus is a family of viruses that cause gastroenteritis in humans and some animals (Ballantyne‚ 3/30). Gastroenteritis is an intestinal flu. The original norovirus is called the Norwalk virus. The Norwalk virus‚ along with other similar viruses‚ makes up norovirus. Norovirus is spread through fecal matter from an infected person. The fecal matter can be passed by shaking hands from an infected person who did not wash their hands
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|5) Associated health risks of obesity include: |A. Gall stones and flu | | |B. Diabetes and lung cancer | | |C. Decreased triglycerides and arthritis | | |D. Sleep apnea and diabetes | | | | | | |6) To lose one pound‚ you must burn approximately how many calories? |A. 2‚500 calories | | |B. 4‚500 calories | | |C. 3‚500 calories | | |D. 350 calories | | | | | | |7) Research has determined that there is health risk associated with how fat is distributed in the body. From a health standpoint
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Health and Wellness Ronnie Corley‚ Travis Jackson‚ Tiny Elmore Sci/163 April 4‚ 2013 Dr. Wytisha S. Carter Health and Wellness Health and wellness are both major parts in our lives. Although health and wellness are keys in living a long life‚ a lot of people are ill‚ have unhealthy habits‚ are obese‚ and are out of shape. Three top elements of health and wellness we would like to increase in society would have to be exercise‚ eating healthy‚ and health awareness. Exercise is a good way
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Chapter 1 6 Dimensions of Wellness -Physical Wellness: body’s overall condition and the absence of disease but your fitness lever‚ ability to care for yourself * Eating well * Exercising *Avoiding harmful habits *Practicing safer sex *Recognizing symptoms of disease * Getting regular checkups *Avoiding injuries -Emotional Wellness: Mental health and reflects your ability to understand and deal with your feelings‚ ability to live a full and creative life and the flexibility
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Health and Wellness Outline: I. When is too much enough? A. We all cope with issues differently‚ and we need to receive support from others .We don’t have to do it all alone. 1. Some people drink and smoke to get through problems! 2. Some people exercise to relieve their stress related issues! B. We all have morals‚ and sometimes‚ things happen that can cause us to have mental health issues or other issues. 1. Help is out there we just need to know what questions to ask‚ and how to ask
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Health and Wellness Programs in the Workplace Many companies in the United States (US) are using health and wellness programs not only to make their employees healthier‚ but at the same time these programs are being used as a cost reduction tool. Musich and Edingtons’ (2000) case study found that companies after one year of participation in a fitness wellness program reported a decrease of 20% in disability days and a decrease of 46% in medical cost. Healthy employees’ equal lower healthcare cost
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Heath and wellness are key components in my life. To me‚ health is having no health issues such as‚ illness‚ sickness or injury. Wellness is a synonym of health‚ however I would define it as living a happy‚ healthy lifestyle with little or no health issues. I feel the importance of health should be included in everyones daily lives. The importance of health to me is to live a long‚ prosperous life. Also‚ to avoid medical conditions that go along with an unhealthy lifestyle. Throughout my paper I
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Michael Plazio HPED 143-008 Internet Reading: Holistic Health 1.) Describe Holistic Health by stating: a) the approach to life associated with it‚ and b) what it emphasizes. a) Holistic Health focuses on a person as a whole and how they interact with the environment around them. b) It emphasizes the connection between a person’s mind‚ body‚ and spirit. 2.) What is the goal of the holistic approach to daily living? The goal is to achieve a state of maximum well-being‚ meaning the body
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