Haferkamp RHT 102-002 9/30/13 The Benefits of Being Physically Fit The human body was made for activity. By exercising regularly and making healthy food choices‚ one can not only look better‚ but feel better as well. There are no negative aspects of being physically fit. In recent years‚ more and more people are starting to exercise‚ and eat smart because of the benefits it has. When someone commits their time to becoming physically fit‚ he/she can achieve many mental‚ social‚ and health
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eating meat is healthful and humane‚ while many vegetarians say it is not. Facts and evidence shows that being vegetarian (not eating meat) could potentially be healthier for people. Evidence from studies show that if someone is a vegetarian they can still get all of the protein‚ vitamins‚ etc. to live‚ being vegetarian can reduce the risk of health issues‚ and that it saves resources. Being vegetarian is a smarter choice than eating meat because of many reasons that help save people and Earth. Studies
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PRODUCE ADEQUATELY PHYSICALLY FIT AIRMEN? 1. This position paper will address why the current physical fitness program should be revamped. The first point addressed are the reasons why the current program needs to change. Second‚ why the program should not be changed because airmen are adequately fit. Lastly‚ why other forces are revamping their fitness programs and why the Air Force should follow suit. 2. The USAF’s current physical fitness program does not produce physically fit airmen for a few
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I didn’t really acknowledge being fit. I wasn’t aware of what being fit really meant. More along the lines of what it’s "stereotyped" to be (being skinny‚ working out and losing weight.) However‚ during these past couple weeks I’ve come to realize that being fit is so much more. It changes your life completely in many ways. It gives you a whole different outlook on life‚ makes you more aware and happy; makes simple every day activities anything but a chore. Being fit is vital‚ especially at my age
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FIT Essay “Formosa” ― a beautiful island named by its Portuguese founders‚ this is Taiwan‚ the country where I came from. Taiwan has a long rich culture and art history as a Dutch and Japanese colony and also has Native Taiwanese. It caused me to have diverse cultural and art background and decide to become a designer. To me‚ art is like a bridge. It communicates with people‚ no matter their gender‚ race‚ or age. People learn and inspire by it. To help me achieve this goal‚ I participate in several
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The ball‚ the hoop‚ the concrete—the basketball court was a part of my world‚ and there was only one other part that could rival it‚ my art. Being raised in New York City meant that I bled blue‚ orange‚ black and white; the colors of the New York Knicks. Even though sometimes I bled more disappointment than pride‚ I always stuck with them because they will always remind me of where I belong‚ just as my art will always remind me of who I am. Every game that I watched‚ I watched not only for the scores
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! Introduction: Physically activity is like water‚ it is what we need in our daily lives. Physically activity is any sports or activity that involved in any body movement that works our muscles and requires more energy. Some examples of physically activity are running‚ jogging‚ swimming‚ dancing‚ yoga‚ lifting weights‚ cycling or playing on a sports team etc... The main focus of physically activity are to betterment for healthy lungs and hearts‚ basically to benefit and maintain a healthy
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Ever wonder if twins had twin telephony? Why being a twin suck. People always comment‚your parents think they need to be equal and people always have the same question. First people always feel the need to comment and of the time‚scratch that all of the time it’s the same old comments here’s just a few of them. You guys can read eachother’s minds right‚the answer is no.Shouldn’t you guys look alike‚maybe it’s because we’re not identical‚ were fraternal.Do you guys finish eachother’s sentences‚sometimes
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country reaching approximately fifteen thousand. (Numbers...National). Community Impact Central Valley is a facility in Stanislaus County that has many programs focusing on helping people in situations like the ones above. (CICV). What stands out about these programs is that they provide long-term affordable transitional housing. Not only do they have housing programs‚ but also veteran’s assistance and HIV programs to help those in need. It is an overall great program that already helps many
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“Happiness isn’t about getting what you want all the time. It’s about loving what you have and being grateful for it.” Being thankful means expressing gratitude. Love what you get‚ don’t be greedy‚ and don’t complain. An important law of life that I have learned to live by is to be thankful for what you have. Two years ago I was lucky to get many gift cards‚ money‚ and a new wallet from friends and family for Christmas. My siblings didn’t get as much so they were a little jealous and I made the
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