for 20 minutes each. This will help in stamina and jumping will help when shooting in basketball. STEP 3 – PRE EXERCISES (60 minutes) This is the most important exercise. In this‚ we will have to run. Run at least at speed 6km/hr. for fast runners‚ this should be increased. This will build your stamina if done continuously. Also‚ it will build your leg muscles which is very important whilst playing basketball as we need speed to tackle and attack. STEP 4 – THE FIGURE 8 DRILL (30 minutes) Bend
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September 2012 A Story behind Basketball Basketball has been a part of my life since I was the tender age of 5. Ever since the day my dad put that round leather sphere into my hands I haven’t been able to get enough of it. To me basketball isn’t just a sport‚ but an outlet from schoolwork‚ a basis of enjoyment‚ a place where I can socialize and obviously a source of exercise. Anytime I start to feel the stress of school and work‚ I always have basketball as my way of winding down. The moment
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Every spring break my family and I load up our family truck and ride countless hours to my favorite place. The excitement and thrill that rush through my veins when going to my favorite place‚ sends a thoughts to my head about what I will do and where I will go. You are never too old to go to this place‚ and there is always something to do no matter what age you are. Although the tickets can be somewhat on the pricey side‚ every dime you spend will without a doubt be well worth it. When you first
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on Long Island‚ near the now married Daisy‚ and begins the process of recapturing her favors. I have read this book in my junior year of high school. It was I truly memorable book because it was taught by an enthusiastic and descriptive teacher. It’s what isn’t written and the hidden‚ subtle meanings between the lines and my potent reaction that makes this book one of my favorite classics of American Literature. Also Fitzgerald’s elegant‚ almost dance-like‚ symbolic and deep prose; yes‚ many might
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The history of basketball On December 21 of 1891‚ James Naismith published 13 rules for a new game using five base ideas. Originally‚ there was no set rule on the number of players. After experimenting with teams up to 50 players‚ early games were played by nine players on each side. The reason was that 18 students showed up for Naismith’s class on that day. He asked his class to play a match in the Armory Street court‚ 9 versus 9 using a soccer ball and two fruit baskets. Naismith was the inventor
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will discuss will be my basketball team and the role I play within it. Because my team is at highly competitive level‚ our norms may be unlike to other teams’ especially those of less competitive teams. Each and every team has their own culture and practices‚ and it is through these that they identify themselves as being different from other teams along with giving them an identity and a group to belong. Discussion The team I play for is the Douglas College men’s basketball team and it would be
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Choosing a favorite teacher is fairly difficult when one puts into account all the types of teachers they have known‚ all of them are important. Teachers are the second most important people in our lives‚ right after our parents. Teachers are persuasive and have the power to build a child up from an immature student to become a responsible adult; or they can completely and utterly crush a students hopes and dreams. As an identical twin my mother has always pulled a few strings to have my sister and
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My favorite entrepreneur: Ms. Oprah Winfrey Oprah Winfrey was born into poverty by a teenage single mother in 1954 in Kosciusko‚ Mississippi. For the earliest years of her life she was raised by her maternal grandmother‚ and under her kind-hearted discipline was taught to read by the age of two and speak exceptionally by the age of three. When Winfrey was six years old‚ she was sent to live with her mother in Wisconsin. She was submerged into inner-city Milwaukee‚ and faced the hardships of growing
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I really don’t think I have a favorite; I think I have a few of favorite pastimes. My favorite pastimes are NASCAR‚ baseball‚ and football for sports. Others would be watching television or movies‚ and probably sleep. I think my favorite pastime of them all would be NASCAR. I started watching NASCAR when I was really little. I always was sitting in front of the television every Sunday. For the past five years we have been going to Michigan International Speedway for the whole weekend when the Sprint
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Favorite Location My favorite location is the cemetery in my father’s home town in Puerto Rico. I like this location because it brings me back to my childhood memories. The ocean is on the other side of the cemetery. I enjoy the combination of both. As I arrive and begin to walk up the path I enjoy the smell of the ocean. I stop‚ close my eyes‚ take a deep breath‚ and I take it all in. The beautiful palm trees‚ the smell of the salt ocean and the sound of the blue ocean waves. I love the sound
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