Top-Rated Free Essay
Preview

Truth

Good Essays
280 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Truth
Cover Letter

Fitness and Nutrition are to factors by which drive my ambition to this day. Without them, I wouldn’t be where I am today. Today I am more physically and mentally stabilized, with a better self-esteem, optimistic, with the right state of mind and well-disciplined all thanks to P90X and INSANITY. Before my transformation with these programs, I had always been a depressed guy, self-conscious about my looks. But the day came when it all changed. I wrote about these two fitness programs due to the fact that they are better known as “Life Changers.” Individuals all over America are searching for ways to better themselves physically and I believe that these two programs are the key. P90X and INSANITY deliver promising results and deserve recognition for such promises. Our government has been lying and betraying our fellow citizens since the dawn of the United States. But the biggest lie they have hit us with is the 1969 Moon Landing. In other words, IT NEVER HAPPENED. There are enormous amounts of evidence that proves that it was all a hoax. It seems to me that all of the historical event that has happened in America have either been planned, hoaxed, or misunderstood. And the Moon Landing fits all 3 categories. It’s amazing how our own government can lie about such an event(sarcasm). I wrote about this event due to the fact that people still believe we actually did land on the moon when in reality, we never did. The truth needs to be out, and the government needs to speak the truth, but they never will and that’s why I’m speaking it for them.

You May Also Find These Documents Helpful

  • Powerful Essays

    Sci 241 Final Project

    • 1990 Words
    • 8 Pages

    Throughout the course of the last nine weeks, my eyes have been opened to an entirely new world full of nutritional and exercising information. It is rough being a thirty-three year old husband and father, with an eye on trying to remain on this planet for as long as humanly possible. As parents, we all have goals we want to achieve. The usual suspects include seeing your children graduate high school and then college, walking your daughter down the aisle of her wedding, and being able to retire and continue to live a healthy and happy life. What I have come to realize through this nutritional and exercising information is that in order to accomplish this goal, there are certain aspects of my life that I need to change. I am not a particularly healthy eater. I do not exercise regularly. I mostly do what I can with the time I have available. I suspect this problem plagues many men across this country and around the world. In my state, the obesity rate is close to 30% and it continues to trend upward (Centers for Disease Control, 2011). Without a drastic change in lifestyle, I am simply adding to the statistics. The knowledge I have gained in this course has led me to believe that this is simply unacceptable. Something has to change, and I have a plan to make that happen.…

    • 1990 Words
    • 8 Pages
    Powerful Essays
  • Better Essays

    Bus 475 Week 2 Individual

    • 1691 Words
    • 7 Pages

    Body Fitness is a new state of the art fitness facility coming to the valley that will offer the finest workout equipment, intense one-on-one personal training, proper supplemental nutrition plans, and strategic planning for a patient’s course of action to get in shape. Each fitness facility will offer the essential wide range of work out equipment and will be staffed to accommodate clients from high school age to retirement. Clients will consist of the average high school student struggling with weight, the college football player looking for supplemental professional and nutritional training, or the mother of four trying to lean up her body so she feels comfortable after enduring the impact four children may bring to the world. Each workout will be accompanied by a state certified professional workout instructor, and will be outlined and detailed with goals and plans to reach in a unique fashion. Nutrition and meal plans will be personalized and relative to the overall best results for each individual client. The personal training professional will create each meal plan corresponding to each individual’s distinct workout regimen to support the utmost results.…

    • 1691 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Apollo 11 Hoax

    • 871 Words
    • 4 Pages

    Look at the facts. Who took the picture of Buzz Aldrin, how did the astronauts make it through the Van Allen radiation belts, why isn’t there a visible flame from the rocket, and how is it possible to tell with the quality of the film and pictures released to the general public to tell if they are of the moon from the moon. Why hasn’t anyone from NASA expository or answer any questions about Apollo 11. Cogitate over the information provided, still not convinced. If the United States actually put a man on the moon then how was there no blast crater on the lunar…

    • 871 Words
    • 4 Pages
    Good Essays
  • Good Essays

    References: BC.net (2009). ABC Health and Wellbeing. What motivates you? Basketball. Retrieved from the World Wide Web on January 17, 2009 at:http://www.abc.net.au/health/healthyliving/fitness/exerciseguide/stories/2007/06/05/1952300.htmMayoclinic.com (2008). Walking for fitness: How to trim your waistline, improve your health. Retrieved from the World Wide Web on January 17, 2009 at:http://www.mayoclinic.com/health/walking/HQ01612WebMD.com (2005-2009). Weight Loss: Health Risks Associated With Obesity. Retrieved from the World Wide Web on January 17, 2009 at: http://www.webmd.com/cholesterol-management/obesity-health-risksWeight-loss.emedtv.com (2006-2008). Body Mass Index Calculator. Retrieved from the World Wide Web on January 17, 2009 at: http://weight-loss.emedtv.com/body-mass-index-calculator/body-mass-index-calculator.html…

    • 1117 Words
    • 3 Pages
    Good Essays
  • Good Essays

    On July 20, 1969 Neil Armstrong walked on the moon. Or some people believe that he walked on the moon. Although it seems like we have picture proof, many people do not believe this to be true. Some on the non-believers thought the “Moon Landing” were fake, and staged to make it look like the United States had won the space race against the Soviet Union, or Russia, to cheat the public out of billions of dollars.…

    • 907 Words
    • 4 Pages
    Good Essays
  • Good Essays

    The moon landing was such a big accomplishment to all of mankind that I just refuse it to have been faked in front of millions of people. The universe is such a mysterious place that we barley know anything about it. It’s surprising to realize that we know more about our own moon, something that is 240,000 miles away, than we know about our own oceans. We still have much to discover about our own planet and planets millions of light years away. The moon is just such an insignificant thing that even though some think we still have not been there, we have so much information about it that it is so hard to believe them.…

    • 740 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Healthy People 2020 Paper

    • 1229 Words
    • 5 Pages

    In today’s modern world where convenience often takes precedent over being healthy, physical activity and obesity are becoming important health topics. HealhyPeople 2020 describes the goal of physical…

    • 1229 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    First Moon Landing In 1969

    • 1592 Words
    • 7 Pages

    The first moon landing in 1969 was one of the many historical events that left a question mark in the minds of people. It was also one of the most remarkable and significant events of world history. 1967 was one of the most brutal and bitter years for the Americans. The war in Vietnam up to the assassination of Dr. Martin Luther King, the American citizen, began to lose hope for their nation. Lyndon B. John’s elections were prevented with the activist riot in Chicago. America and the citizens of this country were full of distress, and social unrest. In 1969, the broadcast of Neil Armstrong landing safely on the mood had given the American’s hope and that it could rise back up to being the superior power.…

    • 1592 Words
    • 7 Pages
    Good Essays
  • Good Essays

    Success is a goal wished to be achieved by the most hopeful and aspiring individuals. Being placed in a high position in an eminent company, living in a large estate, or possessing numerous luxury cars are something everyone would love to have. But to achieve these goals effort, persistence, and self-discipline are of the highest importance to acquire and maintain. One of Benjamin Franklin’s 13 virtues states these qualities in three simple phrases: “Lose no time; Be always employed in something useful; cut off all unnecessary actions.” Some of the most prestigious figures in today’s political, economic, and corporate America hold these values responsible for their success. Your body can do anything; it’s your…

    • 768 Words
    • 3 Pages
    Good Essays
  • Good Essays

    A personal trainer increases self-esteem in obese individuals. In the direction society is headed today, many individuals are looking to personal trainers to get back the lives they once had. The way of this sedentary living has been paved by the user-friendliness of technology, and its ability to do our complex jobs without our needing to get up to actually do anything. According to Waitley (2010), “Self-esteem is confidence in and respect for yourself” (Self-Esteem, p. 122). Most obese individuals are fragile in this respect, and this is where working closely with a personal trainer can help build this. In this paper I will talk on the following points, drawing sources where necessary to back-up my thoughts: (1) personal trainers increase…

    • 920 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    The health/nutrition problem that I will be targeting will be my weight. The other problems will be affected by the weight which would be blood pressure, risk of getting diabetes, low energy, depression, etc. Four nutritional or physical exercise goals that I have are to lose at least 100 pounds, lower blood pressure, increase energy and confidence and lower risk of obtaining any other health problems such as diabetes. The actions that will be taken to meet each goal are to obtain a membership to an exercise facility, obtain a membership with a trainer, and work with trainer on an exercise plan and a nutritional plan as well. The anticipated setbacks or difficulties and approaches for overcoming them are the temptations to eating unhealthy foods in which I will remove myself from the situation so those temptations will not be available, loss of interest when it comes to actually going to working out either alone or with trainer in which I will change plan slightly to keep motivated enough to keep going. What I see as outcomes by which to measure success is the way that clothes are fitting will help determine the success of weight loss and weigh-in once a week to determine weight loss success. Evidence of the Plan’s effectiveness in addressing the identified problem or need will be the main piece of evidence in which will be my overall personal feelings and looks after goal is reached. Evaluation of potential health risks that may develop if the plan is not implemented is if I don’t follow through with this goal of losing the weight needed in order to improve my health then the risks involved could be higher blood pressure, end up diabetes, possible heart attack, depression worsens, etc. There are many different ways that my plan may be adjusted if there is a time when I am not physically capable of following through. I could step down the cardio workouts that I am currently on now. At this time I do between 30 to 45 minutes cardio Monday through Friday in the early…

    • 390 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Eating healthy is not just a short term goal; it’s a life time commitment. Not only will you feel great, but you will look great as well. 8 weeks ago I conducted a 3-day diet analysis and I discovered that my nutritional habits have drastically changed since then. I have made key changes that will have life-long benefits that will lower my risk of all types of diseases and sickness recorded by my SuperTracker. I also analyzed my diet and exercise results and identified a current nutritional need I am experiencing and a health nutrition problem I can foresee experiencing because of traits from my family history. Therefore I developed a realistic nutrition and exercise plan by including four nutritional and physical exercise goals the will assist me in optimizing good health.…

    • 823 Words
    • 4 Pages
    Satisfactory Essays
  • Better Essays

    Persuasive Speech Outline

    • 737 Words
    • 3 Pages

    Thesis: It’s hard being a student and working at the same time, and find energy for both. I will show you why starting an exercise program can boost your energy and your mental health.…

    • 737 Words
    • 3 Pages
    Better Essays
  • Good Essays

    Fitness and nutritional habits should be more enforced in today’s society; especially in the United States. The general public as a whole is less healthy the prior days. People are not as active, make poor eating choices, are indoors more often and always on the run. This is the results to an unhealthy culture. By changing our day to day habits by incorporating healthy meal planning and exercise we can beat this growing change.…

    • 853 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Powers, S. K., & Dodd, S. L. (2009). Total fitness and wellness (3rd ed.). San Francisco, CA: Pearson Education, Inc.…

    • 1000 Words
    • 4 Pages
    Good Essays