Swimming Rejuvenating‚ the body mind and spirit…. Fitness development The fitness development of swimming can be classified into1 group and 2 sub-sections: Performing swimming regularly can help one in building cardio which is important for both weight loss and good cardiovascular health. When the workout is increased gradually by swimming strokes in the water‚ the heart rate and muscle activity is improved. This increases blood flow to your muscles‚ which results in more nutrients being delivered
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1098300109 Descriptive Final Draft Swimming Pool Many people make connections between swimming pools and hot weather. Some never go there except for the swimming class they take in school. Thus they cannot even imagine how irreplaceable it is to me. For me‚ the swimming pool is not just a space for exercising but a meaningful place. The swimming pool is a place I am very familiar with because I spent a great deal of my childhood there. My father has been a swimming coach for nearly twenty three
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Strategies for Selecting a Topic Complete the following table. |What two objects‚ people‚ subjects‚ or concepts are you going |Colorectal Cancer and Mesothelioma | |to compare and contrast? | | |What are the similarities between the two objects‚ people‚ |Cancer‚ lower abdominal pain‚ bowel function changes‚ fatigue‚ loss| |subjects‚ or concepts? List as
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Farrukh Aliyev English 08 The Differences between Swimming in a Pool and Swimming at the Beach During the hot days in summer‚ there is nothing better than a refreshing swim. But it is crucial to decide where people want to swim. Some people prefer swimming in a pool however‚ others want to swim at the beach. Anyway‚ swimming in a pool and at the beach has many differences. For instance‚ the environment is different. Of course‚ a swimming pool is smaller than any sea. But when feel yourself
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CUBA Cuba has many special things about it such as but not limited to its beaches‚ the culture and the food. As of 2010‚ Cuba’s population was 11‚264‚141. Cuba is also famous for Fidel Castro‚ the countries leader who has been running the country for over 30 years. Unlike the United States of America‚ Cuba does not have a democratic government; Cuba is run as a communist country. Communist means the people do not elect its government. FOODS IN CUBA Some Cubans don’t lean
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article. In 2006‚ his first book‚ a biography of a CIA analyst active during the Vietnam War‚ “Who the Hell are we Fighting? The Story of Sam Adams and the Vietnam intelligence Wars‚” was published by Steerforth Press In this book‚ the author talks about Sam Adams‚ a CIA analyst from 1963 to 1973‚ had a passion for accuracy and a huge problem with the Pentagon’s estimates of Viet Cong forces during the Vietnam War. Responsible for the daily enemy assessment report‚ Adams believed that the U.S. brass
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Experience of Swimming Swimming has been my favorite sport since I was a kid. The reason might be I wanted to be a mermaid living at the sea because of the mermaid tales I had read. However‚ I joined the swimming team when I was in high school. During that period‚ our team joined a lot of large-scale and famous swimming competitions by Hong Kong Swimming Association. It helped me to meet with other athletes and learn from them. We could share our experience‚ and discuss about swimming techniques
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how to learn swimming Swimming is a skill that can help keep you fit and can be a good exercise for your muscles. You burn many calories when swimming and it can be useful during emergency situations. It can also prevent drowning from happening. Floating‚ dog paddling and the different swimming techniques are the basic lessons you need to learn in swimming. The basic lesson swimming institutions teach students to learn how to swim is floating. For you to be able to swim‚ you need to relax
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Swimming Swimming is the best activity to do. Swimming is a not just a sport but a resource for peoples needs. Swimming is for recreational‚ exercise‚ and therapy. I have been swimming competitively for 6 years now and I learned how to swim when I was two. I love swimming because it’s an activity that everyone can participate in. Boys‚ girls‚ children‚ and adults can all enjoy the fun in swimming. My personal favorite reason it’s a great activity is for recreational use. During the summer
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Swimming is an aerobic exercise that consists of different motions that propel you through the water. Swimming is considered a universal sport. People of all ages and sizes or almost everyone can swim. Swimming is considered to be one of the best forms of physical exercise. When it is practiced‚ swimming puts most of your muscles to use and is an excellent for the heart. Aerobic activities are important keys to a healthy lifestyle. Almost everyone can fit some kind of easy and enjoyable activities
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