Vitamin E is a fat-soluble vitamin found in vegetable oil‚ nuts‚ leafy green vegetables and whole-wheat flour. Vitamin E is an antitoxin that protects your cells against the potentially damaging byproducts of your body’s metabolism. The daily amount of Vitamin E that should taken by a healthy adult is 15 mg or 22 IU (International Units). Vitamin E does many good things for our body. It promotes normal growth and development in younger individuals. It acts as an anti-blood clotting agent
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Vitamins Vitamin is defined as any of a group of organic substances essential in small quantities to normal metabolism‚ found in minute amounts in natural foodstuffs or sometimes produced synthetically (Dictionary.com‚ 2012). We need vitamins and minerals for our bodies to function properly. By eating a variety of foods‚ we can often supply our bodies with the necessary vitamins it needs‚ but in some cases it is necessary to take a vitamin supplement as well. By eating a good diet in conjunction
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Project Title: Making of Malunggay Salad and Lemon Grass Juice I. INTRODUCTION 2.1 BACKGROUND OF THE PROBLEM One of the main issues that we have right now is getting the right vitamins and nutrients to our body. How we will do this is by choosing the food that we eat. Aside from that‚ we have to take consideration its cost. Can Filipino‚ in all walks of life‚ afford a healthy meal? More Filipinos have been eating rice just to withstand empty stomach rather than eating a balanced
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Vitamin A Retinoic acid‚ or Vitamin A‚ is an essential human nutrient referring to a family of similarly shaped molecules called the retinoids. Its discovery dates back to research done in 1906‚ which indicated that factors other than carbohydrates‚ proteins‚ and fats were necessary to keep cattle healthy. Vitamin A was independently discovered by Elmer McCollum at the University of Wisconsin-Madison‚ and Lafayette Mendel and Thomas Osborne at Yale University. It was named due to the fact that
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VITAMINS Introduction Vitamins are organic food substances found only in living things‚ i.e. plants and animals. They are essential for our bodies to function properly‚ for growth‚ energy and for our general well-being. With very few exceptions the human body cannot manufacture or synthesize vitamins. They must be supplied in our diet or in man-made dietary supplements. Some people believe that vitamins can replace food‚ but that is incorrect. In fact‚ vitamins cannot be assimilated without also
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Vitamins Vitamins are vital organic nutrients essential to over all health and are needed for cells and fluids in the body. They are found in all the foods that we eat‚ and must be consumed in small quantities since our bodies cannot make them. They are also available in dietary supplements‚ but those are only suggested if necessary‚ like if the body is not getting enough vitamins from food. Even though vitamins do not supply energy as carbohydrates‚ fats and proteins do‚ they are vital because
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Mariam Haider Micronutrients Vitamins Written Task Design Brief; Foods are not ‘pure’ substances. Although referred to as protein foods‚ or carbohydrate foods‚ this only recognized the food to be high in a particular nutrient. In fact‚ foods are mixtures of different nutrients and other chemical substances such as toxins‚ pigments and additives. Protein‚ carbohydrates and fat are regarded as macronutrients due to the size of their molecules. These nutrients are needed in large quantities
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EXPERIMENT 1 DETERMINATION OF ASCORBIC ACID CONTENT IN VITAMIN C TABLETS INTRODUCTION To calculate the mass of the ascorbic acid and hence the mass percentage of ascorbic acid in the vitamin C tablet. PROCEDURES (Refer to Lab Manual) 1. Accurately weight vitamin C (effervescent type) in a 50 ml beaker. Add about 30 ml of deionised water to dissolve the vitamin C tablet. Once the tablet has dissolved completely‚ transfer the solution into a 250 ml volumetric flask via a plastic filter
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Determination of Ascorbic Acid in Vitamin C Tablets Done by: lora ID #: Date:12/3/2011 Objectives: The aim of this experiment is to determine the weight of ascorbic acid in three vitamin C tablets by titrating it directly with KBrO3‚ then back titration by Na2S2O3. Introduction: Vitamin C is a weak acid and a water soluble substance and it is often called ascorbic acid. It is useful for many biological activities and main functions such as: it is used to provide reducing equivalents for biochemical
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* Hypothesis The vitamin C content will be fewer in the cooked green pepper than the one hasn’t * Objective To investigate the effect of heating on the vitamin C content of green pepper. * Background (copy from the task sheet)and Biological principle * All fruits and vegetables contain a certain amount of vitamin C; also called ascorbic acid is a water-soluble vitamin that is necessary for normal growth and development. * the cooking process of green pepper will decrease the concentration
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