United States’ VS Canada’s Food Guide United States Canada Comparisons The MyPlate food guide features five food groups in total‚ yet Canada’s food guide only has four due to the fact that it groups Vegetables and Fruits in one category. Different colours are used to represent different categories on MyPlate‚ they are Vegetables‚ Grains‚ Fruits‚ Protein‚ plus a side section of Dairy‚ which is similar as the Canada’s food guide rainbows. Additional Oil and Fats is also recommended
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Introduction We are required to obtain certain amount of nutrients from food. Food can simply divide into 2 groups‚ macro-nutrients and micro-nutrients composition. Both of the groups mentioned do affect the metabolism rate. According to Hulbert and Else‚ dietary fatty acid will affect the metabolism rate and some of the polyunsaturated fatty acid will increase the metabolism rate (1999). Meanwhile‚ different kinds of animals have their own unique requirement for macro-nutrients‚ such as proteins
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Assessment You should use this file to complete your Assessment. How to complete and send your Assessment: Save a copy of this document‚ either onto your computer or a disk Work through your Assessment‚ remembering to save your work regularly When you’ve finished‚ print out a copy to keep for reference Then‚ go to www.vision2learn.com and send your completed Assessment to your tutor via your My Study area – make sure it is clearly marked with your name‚ the course title and the Unit and
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Fast food and obesity Americans are heavier than ever before and‚ according to the CDC (Center for Disease Control and Prevention) approximately 127 million adults in the U.S. are overweight‚ 60 million adults are obese‚ and 9 million adults are morbidly obese. Obesity is a medical condition in which excess body fat has accumulated to the extent that may have an adverse effect on health‚ leading to reduced life expectancy and/or increased health problems. Obesity increases the likelihood of various
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Part 1: Understand how diet is linked to health 1. Define what is meant by the term ‘healthy diet’. A healthy diet is something that covers all of your body’s needs‚ and ensures that your body gets all the nutrients that it requires to stay healthy in day to day life. The things that you require will vary depending on a number of different factors including age‚ gender and activity levels. 2. Describe why the healthy diets of adults and children may be different. Provide at least three
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Task 3 5.1 Identify balanced meals‚ snacks and drinks for children in their EY‚ following government guidance on nutritional needs Children have to have a balanced diet of certain foods in order for the children to grow properly. This list provides for children;- Warmth Growth Sensory experience Fighting infection and healing the body Energy Helping general behaviour patterns‚ for example sleeping‚ concentration and alertness Establishment of good eating habits and prevention of digestive
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Diet Analysis Proteins: After compiling data from my diet analysis‚ it became evident that my protein intake was within normal limits for my weight at 104% (97 grams) of the recommended range for me to lose weight. However‚ while being overweight‚ my calorie intake as a whole needs to be decreased in order to reach a healthy weight. Excess protein can lead to heart disease because a lot of it‚ at least in my diet‚ comes from saturated animal fats. These fats contribute to plaque buildup in the
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Warner Home Video and DC Comics unleashes the fury in their latest direct-to-DVD offering “Justice League vs. Teen Titans.” The all-new DC Universe Original Movie is brought to us by Director Sam Liu (“Batman: Year One‚” “All-Star Superman”) from a script by Bryan Q. Miller (“The Flash‚” “Arrow”) and Alan Burnett (“Batman: The Animated Series‚” “Batman Beyond”). It is based on an original idea instead of a comic book arc like most of the past animated films. Frustrated and disillusioned about his
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EYMP 3: Promote children’s welfare and well being in the early years 1. Understand the welfare requirements of the relevant early years framework. 1.1. Explain the welfare requirements and guidance of the relevant early years framework. As a provider I have to remember that in the UK we have set of welfare requirements or standards of early years care. There are three general requirement and each of these includes specific legal requirement. These specific requirements include statutory
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ages of 9 to 18 years‚ both males and females are encouraged to have a calcium rich diet in order to have proper calcium deposits in the bones. This may help reduce obtaining osteoporosis in later years. Eating disorders are also common among teens whose food choices are influenced by society ’s pressures to have the ideal look. Some eating disorders are classified as anorexia‚ bulimia‚ compulsive overeating or binge eating. Both anorexia and bulimia can lead to convulsions‚ kidney failure
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