Reflections on Nutrition SCI/241 Reflecting on what I have studied so far on nutrition‚ using my assignments completed up until this point is that I have come to the knowledge of how the human body works from the moment food enters the mouth through digestion and coming out as waste. I have also obtained knowledge about how the body changes through aging‚ and how diet and exercise can actually help the body’s digestion and growth process. Two assignments I really enjoyed were week 5
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Brief 1 Nutrition Level 5 Module Code 5N2006 Assignment 1 Plan of Action In my assignment‚ I will discuss the following with regards to nutrition:- The Functions of food The value of food types and factors which effect the energy requirements of individuals. I will examine the role of each type of fat and fatty acid with relation to health and effects of deficiency and excess intake of fat To examine the functions‚ sources‚ deference symptoms and effects of fat soluble and
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Nutrition Nutrition is the process by which organisms take in and utilize food material. Without nutrition‚ life would be unable to be supported‚ ranging from the smallest cells to the largest organisms. Nutrition from humans comes in the form of food‚ and good nutrition comes from a healthy and balanced diet. A poor diet‚ such as consuming too much sugars and carbohydrates can lead to such diseases as cardiovascular disease and diabetes‚ among others. Many of these common health problems can be
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References: Nix‚ Staci. (2011). The nature of vitamin. Williams’ Basic Nutrition and Diet Therapy. (14th edition). Pp. 94-125. Hasler CM‚ Brown AC. (2009). Position of the academy of nutrition of dietetics: functional foods. I Am Diet Association‚ 109(4):735-746.
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Questionnaire Name: Age: Q1.How many members are there in your family? Ans. i) 3 ii) 4 iii) 5 iv) more than 5 Q2.How many earning members are there in your family? Ans. i) 1 ii) 2 iii) more than 2 Q3.What is their occupation or kind of job? Ans. Q4.What is the monthly income? Ans. Q5. Do you go to school? Yes No Q6.Has midday meal scheme been introduced in your school? Yes
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were that ______________________ It was concluded that __________________________ The recommendations are that _______should be ______ Table of Contents 1. Nutrition Technically‚ nutrition is defined as “The sum of the processes involved in eating‚ absorbing‚ and using nutrients”. The science of nutrition studies the processes by which the body uses food for energy‚ maintenance‚ and growth. It is particularly concerned with identifying those nutrients and substances in foods
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Nutrition Essay Edwind Medina Nutrition is the key for a healthy life. According to Center of Disease Control and Prevention‚ Heart disease is the most leading cause of death; follow by Cancer (Prostate cancer‚ breast cancer and colon cancer)‚ chronic diseases‚ and strokes. So why is so important to eat right? Many foods that we eat help lower the risk of these diseases. Everyone needs to know what to eat‚ but there are so many types of food. So what should we eat? Choosing the right type of food
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Nutritional science investigates the metabolic and physiological responses of the body to diet. With advances in the fields of molecular biology‚ biochemistry‚ nutritional immunology‚ molecular medicine and genetics‚ the study of nutrition is increasingly concerned with metabolism and metabolic pathways: the sequences of biochemical steps through which substances in living things change from one form to another. Carnivore and herbivore diets are contrasting‚ with basic nitrogen and carbon proportions
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Nutrition Nutrition is the word used to describe the types of materials that a human body needs. Nutrients are very important in everyone lives. Eating the types of food that is right for the body will help later in the future. The body needs energy to function‚ so it’s important to have the right balance. There are many types of nutrients but the main ones I’ll be talking about are Fruit and Veggies‚ Breads and wholegrains‚ meat‚ and milk and dairy. {Food Guide Pyramid} Fruit and veg
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Do you think understanding how to read a food label might benefit you? How might you use this information to improve your eating habits? Reading the nutrition facts label and utilizing the information it contains can help you improve your eating habits. People who use the nutrition facts label tend to consume fewer calories; less cholesterol‚ total fat‚ saturated fat‚ sodium and sugar; and more fiber than people who don’t make use of these labels. Being able to understand how to read a food label
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