Physical fitness helps mental fitness Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart and lungs‚ and the muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds‚ thus physical fitness can improve not only body health but also mental health. On the one hand‚ as we all know‚ exercises not
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Being at the appropriate place of duty at the correct time is a vital element of being a respectable soldier. being at the right place at the right time is particularly important‚ reason being is to make certain orders are carried out and to ensure a steady optempo. A soldier can not exceed in the united states army if he or she is constantly late and at the wrong place. A soldier who truly wants to succeed in the military must go out of his or her way to get squared away on his or her place of duty
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Compare and contrast Sick; affected by a physical or mental illness. In both a day’s wait and a stolen day‚ sickness is involved in each plot. The only difference in this is that in one story a boy knows he is sick and believes he is going to die. But in the other a boy fakes an illness to get out of school like another boy in the neighborhood. A day’s wait was written by ernest hemingway. A stolen day was written by Sherwood Anderson. Both stories are about a boy who becomes or thinks he is sick
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Describe the physical changes adolescents‚ boys and girls experience during this stage of life.During this chapter of life many physical changes occur. Children begin to grow several inches as they begin to change and transform into young adults. A very significant change in height and weight for both boys and girls takes place. Girls average height increases around this time approximately 3.5 inches each year‚ while boys on average around 4.1 inches every year. As we all know both sexes pass through
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environmental threats and challenges. The events of daily life flow through a psychological filter that helps a person the react in certain ways. Some stress early in life is conducive to later emotional and physical growth. But stresses‚ or conflicts‚ can also threaten a person’s life as well and health. Behavioral psychologists have determined there is a correlation between stress and the declination on one’s behavior. One may increase his usage of alcohol‚ tobacco‚ or other drugs to escape his
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Physical Fitness Physical fitness is one of the most important key to a healthy body. It is the basis of creative artistic activity. Physical fitness means the condition of being physically healthy‚ especially exercises and proper nutrition it even includes being mentally healthy. It is the reason‚ a state of general well-being marked by physical health and mental stability. Physical fitness is not just bending our body. It is about having cardiovascular and overall muscular endurance and strength
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Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart‚ lungs‚ and muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds. Physical fitness can improve not only body health but also mental health. Physical exercises improves muscle and strength but also strengthen bones and reduce body fat. Regular physical
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Physical fitness Sports such as football or baseball involve lots of physical activities. Sports and exercises help in strengthening and toning the muscles and bones in the body. In short‚ the importance of sports for kids is that it keeps them in an excellent shape. Team Spirit When children or adults plays team sports‚ be it cricket or hockey‚ they learn to work in groups. They learn that if the team wins‚ they win and if the team loses‚ they lose. This way they learn how to work
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1. History and meaning of Physical Education. History of Physical Education The Spartans and Athenians were the first to have a type of physical education. Though very different‚ both systems served the people and supplied their needs. The Spartan system was similar to dictatorship‚ a form of government. At the age of seven‚ boys were taken to learn basic military skills while living in barracks. When they reached the age of fourteen‚ they began learning group fighting tactics which would allow
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Physical education (often abbreviated Phys. Ed. or P.E.) or gymnastics(gym or gym class) is a course taken during primary and secondary educationthat encourages psychomotor learning in a play or movement exploration setting. Physical education trends have developed recently to incorporate a greater variety of activities. Introducing students to activities like bowling‚ walking/hiking‚ or Frisbee at an early age can help students develop good activity habits that will carry over into adulthood.
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