Physical Fitness
Physical fitness
Sports such as football or baseball involve lots of physical activities. Sports and exercises help in strengthening and toning the muscles and bones in the body. In short, the importance of sports for kids is that it keeps them in an excellent shape.
Team Spirit
When children or adults plays team sports, be it cricket or hockey, they learn to work in groups. They learn that if the team wins, they win and if the team loses, they lose. This way they learn how to work in groups. Thus, the importance of sports for kids is that they understand what team spirit is and thus, when they grow and actually start working, it will help them immensely in building relationships with their co-workers, and to work in harmony with others.
Mental Strength
Sports make people mentally strong. Success and failure are both parts of sports as well as life. A sportsman knows that there will be times when he will win matches; there will also be times when he will lose them. A sportsperson knows how to handle defeat and thus, treats success and failure equally. This is an important life lesson too, which sports can teach a person. Besides this, another importance of sports for children or for adults is that it teaches them how to handle competition, and be fearless when facing the adversaries.
Constructive Use of Time
Children and adolescents ooze with physical energy. When they are involved in sports, their physical energies are used up in a constructive way. Teenage is such an impressionable age, if adolescents are given free time they might get involved in wrong activities or may fall in bad company or may also display anti-social behavior. Thus, the importance of sports in society is that it keeps adolescents from becoming anti-social elements, which might otherwise disturb the delicate fabric of society. Health
Regularly indulging in sports helps in keeping the immune system strong and hence, prevents
Sports such as football or baseball involve lots of physical activities. Sports and exercises help in strengthening and toning the muscles and bones in the body. In short, the importance of sports for kids is that it keeps them in an excellent shape.
Team Spirit
When children or adults plays team sports, be it cricket or hockey, they learn to work in groups. They learn that if the team wins, they win and if the team loses, they lose. This way they learn how to work in groups. Thus, the importance of sports for kids is that they understand what team spirit is and thus, when they grow and actually start working, it will help them immensely in building relationships with their co-workers, and to work in harmony with others.
Mental Strength
Sports make people mentally strong. Success and failure are both parts of sports as well as life. A sportsman knows that there will be times when he will win matches; there will also be times when he will lose them. A sportsperson knows how to handle defeat and thus, treats success and failure equally. This is an important life lesson too, which sports can teach a person. Besides this, another importance of sports for children or for adults is that it teaches them how to handle competition, and be fearless when facing the adversaries.
Constructive Use of Time
Children and adolescents ooze with physical energy. When they are involved in sports, their physical energies are used up in a constructive way. Teenage is such an impressionable age, if adolescents are given free time they might get involved in wrong activities or may fall in bad company or may also display anti-social behavior. Thus, the importance of sports in society is that it keeps adolescents from becoming anti-social elements, which might otherwise disturb the delicate fabric of society. Health
Regularly indulging in sports helps in keeping the immune system strong and hence, prevents