to Alcohol and Drugs iv) No to Smoking v) to have Fun and frolic. Q) What are different factors affecting Physical Fitness and Wellness A) Following factors are liable to affect the physical fitness of an individual. i) Regular Exercise ii) Amount of training iii) Good Posture iv) Heredity v) Balanced Diet vi) Standard of living Q) Elucidate the various components of physical fitness 6 A) Various components of Physical fitness are as
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Exercises 1. Synergy Valuation a. Cost and revenue synergies Managers of an acquiring company anticipate cost savings pretax of $50 million in the first year of the deal and $100 million the next and that thereafter the savings would grow @ inflation‚ 2%. Marginal tax rate is 30%. The firm must invest $1 billion to achieve these savings and starting in the third year must spend 5% of the pre-tax savings to sustain the rate of savings. As part of rationalization of operations‚ some assets will be
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Cyanobacteria’s big advantage over other early life forms was their ability to perform photosynthesis. They contain a blue photo reactive pigment that can absorb the energy from the sunlight and use it to produce nutrients for the cell. During this process‚ water molecules are broken down into oxygen and hydrogen atoms which are then released in the air. In the very early days of life‚ Earth was populated only by anaerobic bacteria that didn’t need oxygen to survive. When cyanobacteria first made
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should run at an easy‚ conversational pace. Some days‚ the number is followed by a superscript letter‚ indicating a speed workout. You’ll find instructions for those workouts at the bottom of the plan. The instructions will refer to “economy“‚ “high aerobic“‚ “VO2max” and “Threshold” paces. You can determine these paces for your current level of fitness based on a recent race time using our handy pace calculator. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total Week #1 4
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9-30-13 Bio State lab Purpose: Does exercise effect the role a which you can squeeze a clothes pin? Background Information: Blood transports nutrients‚ oxygen and water to every cell in the body. There are 2 kinds of blood cells‚ red and white The primary function of white blood cells is to fight germs. The heart is made of muscle tissue‚ so exercise will make the heart pump. The heart supplies oxygen to our muscles when we are exercising and to
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Have you already fallen in love with the fun‚ sultry exhilaration of a Zumba workout? Millions of fitness enthusiasts get their groove on in a Zumba class each week‚ and if you enjoy burning calories and learning new dance moves and rhythms at the same time‚ but you’re looking for something new‚ look no further! Zumba toning gives you the music and fun you crave‚ but adds elements to sculpt and tone your body like never before. Whether you’re in NYC‚ Chicago‚ San Francisco‚ Seattle‚ Atlanta‚
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Aerobic Treatment In the biological process‚ if the micro organisms (aerobes) use free or dissolved oxygen for the degradation of organic wastes‚ it is named as aerobic treatment. The availability of the oxygen for the working of aerobes as an electron acceptor accelerates the biodegradation significantly and maximized the treatment system capacity. Factors influence on treatment process The microorganisms and their growth are the driving force for the degradation process. To achieve a high rate
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fast paced game involving the players to use many skills as well as having a good communication between the team players. Depending on the position that is being played‚ the game of netball will rely heavily on the anaerobic energy system with the aerobic energy system assisting in recovery between each energy burst. The duration of netball is 60 minutes consisting of four quarters of 15 minutes where there is a 3 or 5 minute break. The netball court is 30.5 meters in length and 15.25 meters wide.
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Cardio Pulmonary Practical The main aim of the practical was to assess‚ what affects did light exercise have on the systolic and diastolic blood pressure‚ heart and respiration rate‚ tidal volume‚ minute volume and percentage of gas. The readings were taken before exercise‚ during exercise and after exercise. Blood pressure is defined as the amount of pressure exerted on the vessels walls‚ during blood flow. Blood pressure can be measured using a sphygmomanometer. The upper value indicates the
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Exercise is the best medication for life without any cost. I think Marcus Tullius Cicero’s attitude (a Roman statesman and philosopher) is closer to my own‚ “it is exercise alone that supports the spirits and keeps the mind in vigor.” According to me‚ I would say that exercise can bring mental focus‚ self-esteem and relieve stress. There are many benefits from doing exercise. Firstly‚ exercise can help people increase mental focus. It keeps help the brain sharp well into any ages‚ especially
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