What Role Do Shoes Play In Tennis

With nearly 30 million Americans playing tennis, tennis has began to grow rapidly in the U.S. With some playing for recreation and some playing competitively, they all require something in common-a great shoe. Although many factors contribute to the game of tennis, shoes can play a key role in the game. Without the proper shoes, a player can severely injure their feet while playing tennis. Some injuries from improper shoes, such as turf toe, can result in the blackening or complete loss of toenails. Also, a player can fracture their toe if not playing with the correct type of shoe. Lightweight, mesh shoes, which usually are flexible and highly stabilized, with the help of slightly larger shoe sizes are better for tennis players rather than bulky, small shoes. Flexible shoes focus on the sole beneath the ball of the foot. This flexibility given by the shoe allows for the player to effectively get around the court. Lightweight, mesh shoes allow for quick movements. Tennis has movements that involve repeated, quick forward jabs. These movements are better exemplified when using flexible shoes. When using shoes that do not allow quick movements, the shoes can cause
The stability of the shoe affects how a player moves on the court. With higher stability, a player is better able to move around. This movement is due to the ability of the increased stability to support the foot for quick side-to-side movements and weight distribution. The ability for quick side-to-side movements allows for players to alter how they move on the court. Also, the increased stability for weight distribution allows for players to not injure their feet when moving. With the ability to compensate for weight, high stability shoes are a given for anyone running around the tennis court. The use of lightweight shoes which are stabilized allow for tennis players to quickly get around the tennis court without injuring their