Anxiety is a psychological state of mind characterized by cognitive , emotional , behavioral , and physiological components ADDIN EN .CITE CampusbluesCampusblues ,Test
2007http /www .campu
sblues .com /test .asp (Campusblues , 2007 . A cognitive aspect pertains to the thoughts that run through your mind before , during , and after the dreadful incident . Emotional aspect includes the feeling that you experienced related to anxious events . This can be seen if a person is feel hatred or embarrassed . Another aspect of is behavioral rim of person . This pertains to unnecessary movements of a person when under stressed . Example of this is , circling of pen in fingers , drumming through the tip of fingers , and walking fast . The fourth aspect is about physiological . This kind of anxiety includes all the reactions of the body . This is very obvious whenever a student is suffering an anxiety . Probable reactions of the body are beating of heart faster , sweating intensively , drying of your mouth . All these components create a feeling of fear and worry . Anxiety is a common scenario where individual may experience heart palpitation , nausea , chest pain , shortness of breath and headache ADDIN EN .CITE
2007http /www .uoreg
on .edu counsel /test 20anxiety .htm (King , 2007 .
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