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A Sudoku A Day Exercises The Brain

Negative issues are usually associated with addiction. Drug abuse, excessive drinking, and even too much gambling are all negative activities that are highly addictive. But if there is one kind of addiction that is actually beneficial for adults and kids alike, it would be an addiction to sudoku puzzles. Researchers rank solving sudoku puzzles daily among the top ten non-traditional and alternative ways to boosts brain power. Other brain boosting moves include high-protein diets, listening to classical music, and lots of rest. These are simple but are rather difficult to follow because of budget limitations, personal preferences, and lifestyle. This is the advantage sudoku games holds over other brain boosters. They are accessible from newspapers, books, and even the Internet. They are also workable between breaks or at any spare time. So every time someone chastises you for doing sudoku again, kindly explain and hope that they pick up the habit too. Numerous articles have attributed the puzzle, which has a Japanese name, to the mysteries of the Land of the Rising Sun. But its true modern origins lie with a team of puzzle constructors in 1970s' New York, from where it set off on a 25-year journey to Tokyo, London - and back to New York. Scientists have identified Sudoku as a classic meme - a mental virus which spreads from person to person and sweeps across national boundaries. Dr Susan Blackmore, author of The Meme Machine, said: 'This puzzle is a fantastic study in memetics. It is using our brains to propagate itself across the world like an infectious virus.' Though sudoku puzzles are not mathematical problems, solving the puzzles requires the most basic tool of mathematics and science: logic. Since the puzzles entail the use of logic, common sense, and concentration, the brain is put out of the stupor of doing routine, mundane tasks. In other words, your brain actually gets a break and a good work-out. Studies reveal that...
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