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Socratic Seminar Research Paper

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Socratic Seminar Research Paper
Socratic Seminar Reflection

Us humans use a lot of fuels during the day, food fuels and mechanical fuels. Each gives us energy to power through the day, mechanical fuels to cars and food fuels to our bodies. When being compared they have some similarities and differences. Obviously the main and most distinguishable difference is the fact mechanical fuels are used for cars and food fuels are eaten by us to give us energy. So they seem completely different right? But exactly how different? Our human body runs like an engine, give us enough gas (food fuels) and we can go about our day and run with no problems.Start cutting back on gas and our bodies start to break down. So comparing us to a car, we aren’t so different.No, this essay does not allow you to start drinking gas, but it may want you to start rethinking your eating pattern.
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A calorie, calories are what give us the energy to power through the day The average calorie intake is 2000 if you're female and 2500 if you're male. Everyone is different and needs more or less food. But sometimes people eat more in one meal and less in another, surprisingly your body will start to break down and your body won't be able to run all day. So humans need to keep their meals steady and even to get the best results or more energetic throughout the day. Us humans really dont run on anything else but calories so it's good to stay healthy and eat foods with high carbs. But there are two very different types of carbohydrates, and that's complex-carbs and fats carbs. Complex-carbs are the carbs you'd get from vegetables, they are extremely healthy for you are best for keeping your energy high. Fat carbs do give you energy but in an unhealthy way. Yes, we do need fats but we can’t eat them from just anywhere, the healthiest way to eat a fat carb is by fish. Essentially humans need to keep a well-rounded diet to stay healthy and energized throughout the

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