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HLT 302: Personal Health Analysis

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HLT 302: Personal Health Analysis
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Personal health analysis
Crystal Lawson
HLT/302
12/20/13

2
I need to do a number of things to be able to improve my overall health. I know to make sure to eat healthy, exercise regularly, and seek medical attention regularly. I need to make sure to monitor my intake because it is easy for me to gain weight due to my thyroid disease. I would be willing to join a gym so that I will be able to get the proper exercise that is needed because that will increase my metabolism. Which will help me become healthier. I will focus on my faith so there will be spiritual guidance in place that
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