Healthy Eating People tend to think of healthy eating as a strict diet of unsubstantial meals. They imagine eating meals consisting of boring salads and food with no taste. The reality of the matter is that healthy eating should be looked at as a way of consuming a well-balanced diet with a variety of colorful and delicious foods that will be beneficial to the body. The human body requires an assortment of nutrients that include‚ but are not limited to fiber‚ minerals‚ and vitamins. Eating
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UNIT 6: WORKING TOGETHER FOR THE BENEFIT OF CHILDREN AND YOUNG CHILDREN 1.3: FUNCTIONS OF EXTERNAL AGENCIES I have a responsibility to help the children in my care achieve the 5 outcomes of the UK Government Initiative Every Child Matters (ECM) – Be Healthy‚ Stay Safe‚ Enjoy & Achieve‚ Make a positive contribution and Achieve economic wellbeing. It is important that I contact and utilise other professionals to help achieve these outcomes. This is
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Having a healthy balanced diet affects every aspect of your health and appearance. Noticeable signs of an unhealthy diet are dull‚ weak hair; poor gum and teeth health‚ and weight gain. An unwholesome diet can also cause chronic illnesses such as diabetes‚ high cholesterol‚ and heart disease. Being conscious of what you eat through out the day will provide you with the energy and nutrients required to survive and stay healthy. You should eat a variety of foods from every food group to get the
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1:Understand child and young person development 1 Understand the expected pattern of development for children and young people from birth to 19 years. 1.1 Explain the sequence and rate of each aspect of development from birth -19 years: Children’s development is continuous. They can develop at different time because they have different life experiences and that means that they develop at different rate and ways. Development does not mean only the physical growth of the children but also include
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Healthy Eating Rose Nyland Comm/156 December 1‚ 2000 Kim Holzhauer Are you aware of the many affects that healthy eating can have on your health and wellness? Benefits of a healthy diet include a strengthened immune system; improved body weight‚ energy and physical strength; improved emotional health and extended life expectancy (McLaughlin‚ 2011). It’s important to make wise decisions about the foods that we eat. The way we look at food and our food choices affects our health. Maintaining
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CU1523 Working together for the benefit of children and young people 1.1 Multi-agency working aims to support children and young people earlier to ensure they meet the five Every Child Matters (ECM) outcomes. The five outcomes of ECM state that we need to be working together to achieve the best possible outcomes for children in our setting. These outcomes are: • Be healthy • Stay safe • Enjoy and achieve • Make a positive contribution • Achieve economic well being Multi-agency working brings
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Support children and young people’s Health and Safety 1.1) Describe the factors to take into account when planning healthy and safe indoor and outdoor environments and services. When planning healthy and safe indoor and outdoor activities there are many factors that we need to take into account. For example one of these could be the individual needs of the child. Children need different activities and environments set out differently depending on their age group. We need to make sure
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Eating Healthy on a Budget We all know how easy it is to stop by a fast food restaurant on our way home from work or while running our kids back and forth to their sports – but we don’t really stop to think what that food is doing to our bodies and how much it really does cost to eat out rather than taking a detour to the grocery store and buy healthy meals and snacks. Most of us are trying to save money any way we can right now. As living on a budget becomes more important‚ it is helpful to look
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UNIT 4 Working Together For the Benefit of Children and Young People 1a – Explain the importance of multi-agency working and integrated working Multi-agency working is a cocktail of services that have the collective aim to provide the best for children and their carers who are in need. The people involved to support a child’s needs could be a social worker‚ play specialist‚ early years practitioners‚ educational psychologists‚ health workers and any person with the ability to step in and help
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Healthy Eating The Benefits and Roles on the Body Milford Bryant Com150 Effective Essay Writing Dana Kerrigan December 20‚ 2008 Over time sitting and eating at the table with family has slowly drifted away. Now with all the new restaurants popping up everywhere he or she turns‚ who has time to stop and eat healthy? While most people do not take time for themselves‚ one must take time out for their bodies. Healthy eating is the number one priority when it comes to having a
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