Obesity Assignment

Topics: Obesity, Nutrition, Hypertension Pages: 3 (1126 words) Published: June 3, 2013
Year 9/10 Diet Related Diseases Assignment

Part A
1. No, Newspaper articles do not affect my food choices at all at least not consciously but perhaps subconsciously. These articles do bring up some important issues but I feel that I do enough exercise to the amount of kilojoules I consume to stay in a healthy weight range. 2. I feel that I do eat too many meals from takeaway outlets. I usually eat between 2-3 meals from takeaway outlets each week, mainly because of the convenience of them. As I need to fit in school work and fit with my families’ schedule, the convenience is very compelling. 3.

Monday| Tuesday| Wednesday| Thursday| Friday| Saturday| Sunday| 1 hour of taekwondo/ fitness training.| 2 hours of work (teaching taekwondo).2 hours of soccer training. 1 hour of P.E| 1 hour of taekwondo training.1 hour of P.E| 2 hours of work.2 hours of soccer training. | 2 hours of work.1 hour of P.E| 4 hours of work.90 minute game of soccer.| 18 holes of golf which means 5 hours of walking.| 4. I feel that I do enough exercise. I feel that I eat a fair bit of unhealthy food but I feel that the amount of exercise I do counteracts that amount of unhealthy food I consume, in terms of weight. I also feel that even with the right kilojoule balance I could probably eat a more balanced diet. 5. I feel that I am fairly fit and healthy but that could easily be improved, by eating healthier, including eating more food groups including vegetables. Overall I am fairly happy with my body and weight. 6. Yes, I feel that I try all the new food trends and I believe that my peers do as well. I feel that the trends could be influenced by TV and Internet advertising.

Part B
What is obesity?
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. Obese and overweight people have become a global...


Bibliography: Cardiovascular Disease. (2013, 05 17). Retrieved from Wikipedia: http://en.wikipedia.org/wiki/Cardiovascular_disease
Heart Disease Prevention. (2013, 05 17). Retrieved from Mayo Clinic: http://www.mayoclinic.com/health/heart-disease-prevention/WO00041/NSECTIONGROUP=2
News Medical. (2013, 05 08). Retrieved from What is obesity: http://www.news-medical.net/health/What-is-Obesity.aspx
Obesity. (2013, 05 08). Retrieved from Wikipedia: http://en.wikipedia.org/wiki/Obesity
Overweight or Obese. (2013, 05 09). Retrieved from MCW: http://www.mcw.edu/Nephrology/ClinicalServices/OverweightorObese.htm
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