Nutrition and Healthy Lifestyles.
Outline of the essay on Obesity
-What are realistic steps that could be taken to reduce obesity among Malaysian children?
-Three things we could do to prevent obesity.
-Compose an essay describing each one in detail.
Points gained from researched articles
1. Changes in children’s physical activity -Tend to play indoor games, watching TV rather than playing outdoor games. -Children’s time nowadays occupied with various classes. -Parents are worry to let the children outside.
2. Taking more fast, junk and packaged foods. - Tend to be high in fat and calories. - Easy way for busy parents to prepare food. - Trendy food that preferred by children rather than fish and fresh vegetables.
3. Unawareness within the public of a healthy lifestyle. - Do not allocate time for exercises. - Do not care to know about healthy food or balanced diet. - No time for healthy activities with family members.
ESSAY OUTLINE
REALISTIC STEPS TO REDUCE OBESITY AMONG CHILDREN
I. Introduction General statement 1: The obese problem becomes more significant nowadays. General statement 2: Children are also having this problem. General statement 3: There are several causes for this health phenomenon. General statement 4: Some realistic steps could be taken to reduce obesity among Malaysian’s children.
II. Body A. 1. Main supporting point: Giving encouragement for the children to take part in outdoor games. a. Supporting Detail: Outdoor games could burn out more calories and would not accumulate excessive fats. b. Supporting Detail: Fresher air could be gained outside and helps them in growing healthier.
2. Main supporting point: Educate the public in healthy lifestyles. a. Supporting Detail: Continual campaigns through mass media. b.
-What are realistic steps that could be taken to reduce obesity among Malaysian children?
-Three things we could do to prevent obesity.
-Compose an essay describing each one in detail.
Points gained from researched articles
1. Changes in children’s physical activity -Tend to play indoor games, watching TV rather than playing outdoor games. -Children’s time nowadays occupied with various classes. -Parents are worry to let the children outside.
2. Taking more fast, junk and packaged foods. - Tend to be high in fat and calories. - Easy way for busy parents to prepare food. - Trendy food that preferred by children rather than fish and fresh vegetables.
3. Unawareness within the public of a healthy lifestyle. - Do not allocate time for exercises. - Do not care to know about healthy food or balanced diet. - No time for healthy activities with family members.
ESSAY OUTLINE
REALISTIC STEPS TO REDUCE OBESITY AMONG CHILDREN
I. Introduction General statement 1: The obese problem becomes more significant nowadays. General statement 2: Children are also having this problem. General statement 3: There are several causes for this health phenomenon. General statement 4: Some realistic steps could be taken to reduce obesity among Malaysian’s children.
II. Body A. 1. Main supporting point: Giving encouragement for the children to take part in outdoor games. a. Supporting Detail: Outdoor games could burn out more calories and would not accumulate excessive fats. b. Supporting Detail: Fresher air could be gained outside and helps them in growing healthier.
2. Main supporting point: Educate the public in healthy lifestyles. a. Supporting Detail: Continual campaigns through mass media. b.