Harmful Habits & Infectious Disease Prevention
Harmful Habits & Infectious Disease Prevention Managing health and wellness is largely dependent upon our knowledge of controllable and uncontrollable risk factors that exist amongst people and within our environment. Our overall ability to maximize our level of wellness revolves around the choices made on a daily basis including our actions and our diets. In order to take our health seriously, we must learn to come to terms with the harmful effects of our decisions as well as the occasion of factors that we cannot control. In an attempt to analyze the different ways in which these factors can negatively impact our wellness, we will examine a series of poor habits and resolutions, along with the risks associated with controllable and uncontrollable diseases and potential prevention methods for each.
Top Ten List for Harmful Habits
There are a wide variety of bad habits and choices that can be made in a team environment that could hinder the overall success of the team as well as group and individual wellness. In no particular order, our team has put together a list of decisions and potential situations that would have a negative effect on health and wellness.
It is no secret that a lack of sleep will affect any individual 's ability to think clearly and react in certain situations. This feeling of excessive drowsiness can cause tardiness to team meetings, inability to make a conscious effort in assignments, lack of focus, and a low rate of motivation. In order to ensure that members are getting enough sleep, we have decided to schedule team meetings at a time that is agreeable for everyone, ensuring that our personal sleep schedules will not be interrupted. Along with a lack of sleep, an ill balanced diet can have harmful results on individual wellness. Inability to maintain a balanced diet could result in a lack of energy, and so team members will not be able to perform putting forth a maximum effort. On a more severe note, alcohol and/or drugs can have
Top Ten List for Harmful Habits
There are a wide variety of bad habits and choices that can be made in a team environment that could hinder the overall success of the team as well as group and individual wellness. In no particular order, our team has put together a list of decisions and potential situations that would have a negative effect on health and wellness.
It is no secret that a lack of sleep will affect any individual 's ability to think clearly and react in certain situations. This feeling of excessive drowsiness can cause tardiness to team meetings, inability to make a conscious effort in assignments, lack of focus, and a low rate of motivation. In order to ensure that members are getting enough sleep, we have decided to schedule team meetings at a time that is agreeable for everyone, ensuring that our personal sleep schedules will not be interrupted. Along with a lack of sleep, an ill balanced diet can have harmful results on individual wellness. Inability to maintain a balanced diet could result in a lack of energy, and so team members will not be able to perform putting forth a maximum effort. On a more severe note, alcohol and/or drugs can have
References: WebMD (2003). Frequently asked questions about severe acute respiratory syndrome (SARS). Retrieved September 15, 2006. http://www.webmd/com/content/article/62/71651.htm. WebMD (2004). StrepThroat. A-Z Health Guide from WebMD: Health Topics. Retrieved September 15, 2006. http://www.webmd.com/hw/strep_throat/hw54911.asp