Preview

Annotated Bibliography: Should People Become Vegetarian?

Good Essays
Open Document
Open Document
2737 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Annotated Bibliography: Should People Become Vegetarian?
Dallas Barrett
Ms. Johnson
English 1020-074
18 Mar. 2014
Annotated Bibliography: Should People Become Vegetarian? Paul McCartney once said, “if slaughterhouses had glass walls, everyone would be a vegetarian;” in turn, Anthony Bourdain once said, “life without veal stock, pork fat, sausage, organ meat, demi-glace, or even stinky cheese is a life not worth living.” These arguments about humans becoming vegetarians have reached epidemic proportions. Whether humans believe in exterminating animals, for animals’ mouthwatering taste or just to fill humans pockets, of money, will never be known. Vegetarians claim that their lifestyle help improve their life and prolong it. In the journal of peer-reviewed Cancer Epidemiology, Biomarkers & Prevention,
…show more content…
Also the trials showed that diabetics with type 2 diabetes, type 2 usually dealing with obese individuals, had improvement in weight loss (256). Not only do diabetics converting to vegetarianism benefit, but also all individuals will benefit from converting from a carnivore diet to a plant based diet. They will have a next to none chance of developing type 2 diabetes and a lower chance of having cardiovascular disease. This article has proved not only will switching to vegetarianism help improve your life but it will also do great things for your …show more content…
Parker-Pope uses statistics from Centers for Disease Control and Prevention (CDC), and they say, “that only 26 percent of the nation 's adults ate vegetables three or more times a day.” She also takes a statistic from the NPD Group, a market research consultant, and they found 4 out 5 American meals did not have some type of vegetable. These statistics conclude that Americans are not getting enough vegetables at meals. Humans need to eat more vegetables at meals, and they need to consider going vegetarian. Going vegetarian does not mean cutting out chicken or dairy like vegan, but it includes a healthy diet of plant-based foods and poultry. Statistics from the CDC and NPD group suggest humans at least need to eat more vegetables, if they do not want to cut out meat

You May Also Find These Documents Helpful

  • Good Essays

    Vegetarian vs Meat eaters

    • 722 Words
    • 3 Pages

    Vegetarianism is adopted by many individuals as way of living life. Vegetarianism is a self-willing omission from eating meat. Is a vegetarian diet truly safer than a diet containing meat? People adopt a lifestyle of vegetarianism for different reasons. Religious or ethical beliefs or health reasons may have influence individuals into becoming vegetarians. Individuals suffering from heart disease, type two diabetes, and/or high cholesterol might be recommended vegetarianism as a medical diet. Vegetarianism may be beneficial due to its results, but the safety on solely relying on vegetables is debatable. Some people say that being vegetarian is a healthy way to live. On the contrary, a vegetarian lifestyle may have severe consequences. Nutrients not available to vegetables and only provided by meat is necessary.…

    • 722 Words
    • 3 Pages
    Good Essays
  • Best Essays

    The Vegetarian Myth, written by author Lierre Keith, tackles the ever-heated question: To eat animal products or not to eat animal products? I add the word “products,” after animal because the book should more properly be called the vegan myth. As a former vegan of over twenty years Keith comes from a place of experience, or as she might have it, a bitter experience. Feeling betrayed, in denial, and physically ill from her vegan years, she has made it her goal to reveal the truth and put to rest the Vegetarian notion that abstaining from animal products is the righteous path that is morally correct, will feed the hungry, and lead to greater nutrition. Chapter one, titled “Why This Book” will be the focus of this analysis because it gives an appropriate introduction to Keith’s…

    • 1176 Words
    • 5 Pages
    Best Essays
  • Better Essays

    Everyday millions of people are consuming hazardous rations. Meat is consumed in huge amounts every year. The nutritional benefit of consuming less meat, body systems that are improved, and the horrors that are not discussed when meat production occurs will enlighten one and change lifelong choices. Vegetarianism contrary to popular belief is the healthier life style choice and one that will not be regretted.…

    • 889 Words
    • 4 Pages
    Better Essays
  • Good Essays

    Becoming a vegetarian is one of the best things a person can do for their body and soul. There are numerous reasons why people choose to illuminate or significantly decrease meat intake from their diet. Some vegetarians change their lifestyle to improve their health and prevent future diseases from forming. Eating a vegetarian or plant based diet not only will improve a person’s health, but will also help aid in the reduction of animals that are mistreated in factory farms, and will also contribute towards preserving the environment.…

    • 466 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Published in the Forum of Nutrition, Leitzmann 2005 looked at the positive effects of a vegetarian diet. He stated that a growing body of scientific evidence indicates that wholesome vegetarian diets offer distinct advantages compared to diets containing meat and other foods of animal origin. The benefits arise from lower intakes of saturated fat, cholesterol and animal protein as well as higher intakes of complex carbohydrates, dietary fiber, magnesium, folic acid, vitamin C and E, carotenoids and other phytochemicals. Since vegetarians consume widely divergent diets, a differentiation between various types of vegetarian diets is necessary. In the past, vegetarian diets have been described as being deficient in several nutrients including protein, iron, zinc, calcium, vitamin B12 and A, n-3 fatty acids and iodine. Numerous studies have demonstrated that the observed deficiencies are usually due to poor meal planning. Well-balanced vegetarian diets are appropriate for all stages of the life cycle, including children, adolescents, pregnant and lactating women, the elderly and competitive athletes. In most cases, vegetarian diets are beneficial in the prevention and treatment of certain diseases, such as cardiovascular disease, hypertension, diabetes, cancer, osteoporosis, renal disease and dementia, as well as diverticular disease, gallstones and rheumatoid…

    • 2344 Words
    • 10 Pages
    Powerful Essays
  • Good Essays

    "Our daily choices about food connect us to a worldwide economic system," Lappe said in 1987. "Even an apparently small change--consciously choosing a diet that is good both for our bodies and for the earth--can lead toe a series of choices that transform our whole lives." From this perspective, vegetarianism is far more than just a flaky remnant of the '70s--it's the key to conservation, and to a sense of personal responsibility for the environment. Do we genuinely want to make a difference? The hard facts indicate the kind of impact we can make with a dietary change. And that impact is profound.…

    • 529 Words
    • 3 Pages
    Good Essays
  • Better Essays

    There is a choice of lifestyle available to every person that can positively impact the mind, body, and spirit, and yet many do not choose it. Often, it is considered a sentimental venture because some individuals choose it for the simple reason that they do not enjoy the idea of consuming product that comes from a creature with the potential for emotional and mental capacity. For this reason, many dismiss the concept, purely to reject the social conformation to the idea. However, when the hard facts are examined it becomes clear that it can be a beneficial choice regardless of one’s personal feelings toward it. For any one person or family in need of a positive dietary or lifestyle change for any of a plethora of reasons, it is undoubtedly worth the time spent investigating. Vegetarianism is a lifestyle that offers physiological, psychological, and spiritual benefits, and it can also be altered to fit the personal preferences and needs of nearly any human being.…

    • 1481 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Individuals that follow a vegetarian diets are at a subject to, “ lower blood cholesterol levels. Lower risk of heart disease, lower blood pressure, lower risk of hypertension, lower risk of type II diabetes, lower BMI (Body Mass Index) and can have an overall lower cancer rate”.…

    • 749 Words
    • 3 Pages
    Good Essays
  • Good Essays

    One of the major arguments within today’s food dilemma, is whether or not it is ethical for us humans to consume meat. The issue rises from the mistreatment of farm animals in horrible conditions to the horrific slaughter. Several people such as Singer are arguing that in order to solve this issue we must stop the consumption of meat and animal products. However many other people believe that animal consumption is natural and it is what makes us human. In the following, I will challenge Singer’s view of which we should stop animal consumption by arguing that to stop eating meat is morally unacceptable and impractical for humans.…

    • 1421 Words
    • 6 Pages
    Good Essays
  • Powerful Essays

    Saxena M., 2011, ‘The Vegetarian Imperative’, The Johns Hopkins University Press, United States, pp: 31-64.…

    • 1619 Words
    • 7 Pages
    Powerful Essays
  • Better Essays

    Vegetarianism is the principle or practice of excluding all meat and fish, and sometimes, in the case of vegans, all animal products (such as eggs, cheese, etc) from one's diet (dictionary.com). Albert Einstein said, " I think the changes and purifying effects that a vegetarian diet have on a human being's disposition are quite beneficial to mankind. Therefore, it is both auspicious and peaceful for people to choose vegetarianism." Over the past few years, eating meat has been a majority choice, but people are unaware of how harmful meat actually is to the body. Although this is true, vegetarianism is a better alternative and should become universal for the good of animals, the environment, and also the human well- being. The effects of meat are immense. Cows, pigs,etc. who are raised for meat are slaughtered carelessly with no chance of living. These innocent animals are slaughtered only for one selfish purpose. While many grains are produced throughout the world to feed the cattle, soon to be slaughtered, there are many starving children begging for food. The final reason to become vegetarian is simple. The many health benefits vegetarianism offers is beyond imagination.…

    • 1317 Words
    • 6 Pages
    Better Essays
  • Better Essays

    Eating Meat Research Paper

    • 1145 Words
    • 5 Pages

    The American Journal of Clinical Nutrition publishes that vegetarians have higher risks of having colorectal cancer than carnivores. Accordingly, people have to monitor their health regularly to maintain healthy which consume time and money. Nutrition Australia statement and said a well-planned lacto and lacto-ovo vegetarian diet can deliver approximately equivalent optimal nutritional status as omnivorous diets. The Academy of Nutrition and Dietetics also concluded that, “vegan diets are nutritionally adequate and may provide health benefits in the prevention and treatment of certain…

    • 1145 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    Persuasive Essay On Meat

    • 1367 Words
    • 6 Pages

    In fact, vegetarians have been proven to have higher amounts of bone density when compared to their carnivorous counterparts (Healthwatch 10). Furthermore, many people are on budgets today. It would only make since to discontinue purchasing meat since it tends to be on the pricier side; so, transitioning into a vegetarian lifestyle would not only be healthier, but could ultimately save money (Healthwatch 10). Fat-rich foods, such as hamburgers, are commonly found in a Westerner's diet; however, these delicious, grease-dripping foods can lead to heart disease and other medical complications. If one does not ingest the fat-filled meals, then there may…

    • 1367 Words
    • 6 Pages
    Powerful Essays
  • Powerful Essays

    Meat Consumption

    • 2308 Words
    • 10 Pages

    Walsh, Bryan. ”Meat: Making Global Warming Worse”. Time. Sept. 2008:n.pg. Time.com. Web. 3 May 2011.…

    • 2308 Words
    • 10 Pages
    Powerful Essays
  • Satisfactory Essays

    Vegetarianism Is Good

    • 406 Words
    • 2 Pages

    Vegetarianism is good for health. Vegetables provide people with Chlorophyll and phosphorus. Also vegetables provide vitamins for humans. A meal with vegetables and fruits makes you healthy. When people who eat meat die of heart disease, vegetarians don’t. When vegetables and fruits come inside our body they get rid of radicals that prevent aging. You may have heard in the news that people get sick in the summer because of the sea foods they ate. Foods from animals can create lots of bad illnesses when vegetables and fruits create none.…

    • 406 Words
    • 2 Pages
    Satisfactory Essays