* * My Daily Intake * SaDonna Bobb * 2/6/2013 * Robin Goolsby * University of Phoenix * * * * * * * * * * * * * * * * * * My Daily Intake * Over the last 3 days‚ I have recorded all the food that I have consumed in my iProfile3.0. within the 3 day span of meal entries was inputted to the journal. Meals were chronicled around breakfast‚ lunch‚ dinner‚ and snacks. Protein‚ carbohydrates
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3 Day Food Intake | Nutrition | | Moneka Goff | 3/4/2013 | Jessica Marshal SCI/220 | Food Intake A well balanced diet plays a major role in attaining a long healthy life the major nutrients for the body are protein‚ carbohydrate‚ and fats these nutrients provide the body
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Food Intake Food Intake During my health and nutrition course‚ I have learned about how a bad diet can put me at risk for several diseases. Knowing that information I have decided to change my diet to help get the healthier lifestyle I need for a healthy life. In order for me to accomplish my goal I have recorded what I have eaten for the last three days on a program called iProfile. The programed is designed to assess your diet and energy balance‚ by comparing the amount of protein‚ carbohydrates
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Food Intake – 3 Days SCI/220 01/31/12 Food Intake – 3 Days After recording my dietary intake for three days through the Wiley iProfile 2.0 and reviewing the reports‚ I have found that this provides a better a broader scope of my eating habits and the nutritional value in each thing I eat. According to Wiley iProfile 2.0 (2010)‚ I am 65% below the recommended target DRI intake. The main sources of protein recorded in the three day study were the chicken‚ garbanzo beans
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Daily Intake Analysis Living and promoting a healthy lifestyle are both extremely important to me; this particular exercise allowed me to gain additional insight into my everyday food intake that I was not completely aware of. Overall‚ I generally eat a fairly healthy and plentiful diet‚ however‚ I did discover some lacking areas‚ as well as areas that I am successfully sustaining an adequate amount of the suggested target value. When shopping I typically purchase raw foods such as vegetables and
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Enter your food intake for 3 full days. Save this information. Write a 750- to 1‚050-word paper that addresses the following points about your 3-day food intake: Recorded intake of protein‚ carbohydrates‚ and lipids Which foods in your recorded daily intake provide protein? Which provide carbohydrate? Which provide lipids? Review how your recorded protein‚ carbohydrate‚ and lipid intake compares with the recommendations of the DRI. If your recorded protein-carbohydrate-fat intake was
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Food Intake and Analysis SCI/220 June 24‚ 2013 Laura Ross Food Intake and Analysis Food intake is a highly important aspect of everyday life that is often taken for granted. Many individuals eat only to fulfill their hunger‚ without consideration for the health or nutrient content contained within the foods he or she chooses. Scientist hypothesize that the human body remains in a recurrent hunger status‚ which is periodically satisfied by food intake. With this theory in mind it is easy
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1 – Day Food Intake Paper Marisa Martinez SCI/220 7-10-2012 Dr. Angela Branch 1 Day Food Intake Paper Food intake is something that everyone should take very seriously in their daily lives. Food intake is regulated by the complex interaction of psychological and physiological events associated with ingestion. While the energy content of foods has an important role in determining the amount eaten‚ a number of other properties of foods also may be important
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• Recorded intake of protein‚ carbohydrates‚ and lipids Protein day 1: 108 grams - Carbohydrates day 1. 102 - Lipids Protein day 2: Protein day 3: o Which foods in your recorded daily intake provide protein? Which provide carbohydrate? Which provide lipids? The foods that I recorded in the last three days that include protein are Eggs‚ Bacon‚ Tomatoes‚ Kale‚ Fish‚ Broccoli‚ protein bar and protein shakes. The foods that provided Carbohydrate are‚ Eggs‚ Tomatoes‚ fish oil dietary
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During my three-day food intake I learned about myself. There are many benefits of good nutrition. ”Medical Online” states “besides helping you maintain a healthy weight‚ good nutrition is essential for the body and all its system to function optimally for a lifetime.” A healthy diet promotes good sleep‚ gives the body what it needs to stay healthy‚ and provides energy. According to “Mealtime Memo” Good nutrition means getting the calories that we need for energy and the nutrients we need for proper
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