Sedentary Lifestyle “Humans are designed to move‚ not to stay still” (Weiler and Stamatakis‚ 2010‚ p#2). It says that people are made to be physically active and not to be a sluggard‚ which is known to have a sedentary lifestyle. A sedentary lifestyle is a lifestyle with insufficient or irregular physical activities. It is commonly found in both the developed and developing counties. This essay discusses sedentary lifestyle to illustrate its differences from the normal lifestyle‚ to cite
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knowledge with everyone. I am here today to deliver a speech about ‘healthy lifestyle’. There are three point which I want to discuss to all of u are about the important of having a healthy lifestyle‚ ways to live healthy and benefit of having a healthy lifestyle. Why healthy lifestyle are so important to us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing
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Research Writing 18 October‚ 2013 Sedentary Lifestyles Daily Living Routines consume most of the day. Dr. Richard Weiler‚ and Dr. Emmanuel Stamatakis discuss their views in the article “Laziness will send us to an early grave‚” that most peoples excuse for being inactive is not having enough time. However On average people waste three hours watching TV a day. People are inactive because of technology. Being inactive causes illness and reduces the quality of life. Exercise is important because
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Healthy Lifestyle Maintaining a healthy lifestyle is important to everyone‚ whether doing exercises in the gym‚ eating healthy food or just assuming positive energy in some other way. Healthy lifestyle means different things to different people - while health is different for each of us‚ we all have the ability to make healthy lifestyle choices the most available and appropriate to us. In this essay I will express my personal point of view on what I understand with „Healthy Lifestyle”.
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Technology with its rapid growing speed is influencing old ways of doing daily affairs. We don’t need to do much effort to handle different tasks and chores since all of them will be done in a matter of pushing a button. While it is true that technology has brought comfort to our lives‚ nearly all of us can confess that technology by itself has got a lot of disadvantages that in long term can cause a lot of side effects either physically or emotionally. Due to the spread of wide range of webs (Internet)
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can friends affect your life Almost everyone knows that their friends can affect their life in a way or another but what most people don’t know is that this effect is far more powerful than they can imagine. Your friends don’t just influence your decisions but they can alter your view of the world‚ change your perception and turn you into a different person!! In this article i am going to tell you how can friends affect your life and how powerful is their influence. The ways your friends affect
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In the study of Philosophy there are many different philosophers‚ which touch on very similar concepts but have different opinions about what the actual definition of it may be. In this paper I will compare and contrast how ancient Greek philosopher Aristotle and German philosopher Arthur Schopenhaur view the term “friendship”. Both of these philosophers put up very strong points about how they believe a friendship should be. Aristotle was born in 384 BC. He was a student of the famous Greek philosopher
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INDIAN APPAREL INDUSTRY Overview The Indian Apparel Industry is segmented into two sectors: •Domestic & Export segments India is very strong in niche segment and short-run fashion garments READY-MADE GARMENT INDUSTRY The Domestic RMG industry is highly fragmented with a few players in organized sector. This degree of fragmentation can be attributed to the erstwhile government policies. Small and unorganized local players largely dominate the domestic RMG Market. The domestic market
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important of which‚ however‚ are physical activity‚ healthy eating habits‚ a good sleep schedule‚ and a good control of stress. A combination of these is a good start to a healthy lifestyle. Physical activity is massively important for having a healthy lifestyle. If a decent exercise schedule didn’t exsist in someone’s lifestyle‚ a multitude of health problems are at risk for that person. For starters‚ if instead of exercising someone wer to be watching television or sitting at the computer‚ along with
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the person is happy‚ but also it impacts the wellbeing of others since it sends a positive message to them!22 • To live a healthy life‚ it is also important to have a su p p o rt sy ste m ‚ whether that includes friends‚ family‚ pets or others you may know in your life.23 • Al t r u i s m and giving back not only helps the community but also provides one with a se n se of v a l ue a nd f ul f i l l m e nt .25 • Ta ke t i m e f or y our s
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