confidence. It also helps people lose weight and lower the risk of getting a disease and exercising can help a person age well. Studies has shown that weight-bearing exercise helps keep your bones strong as you grow and develop. Aerobic exercise‚ strength
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Zumba: History‚ Benefits and Result in our Physical Health and Fitness Benny J. De Castro Jr. BSE-M121 Chapter 1: The Problem And it’s Background Introduction Many individuals participate in Zumba but people didn’t know the benefits that they get from it and who is the founder of this dance exercise; so this research may help you what are the benefits that may get from it. My topic is all about Zumba: History‚ Benefits and Results in our Physical Health and Fitness. I choose this topic because
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Can Ha Dr. Jill A. Moreno Ikari English 47A 04 March 2015 In discussions of exercise make us feel better‚ but most of us have no idea why‚ one controversial issue has been assume it’s because we are burning off stress or reducing muscle tension or boosting endorphins‚ and we leave it at that. The book named “Spark-The revolutionary new science of exercise and the brain” is a real turning point that explains what we need. This book was wrote by John J. Ratey‚ MD. He is an Associate Clinical Professor
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statement‚ this statement has your personality‚ like smart‚ resourceful and intelligent. Second thing we had to do for the big three is to find your strength and your weaknesses. This is important because it can help you find a job that has your strenght and not weaknesses‚ so you will be happy in the work that you do. After we did our strength and weaknesses we did our work place need‚ so we can figure out what work environment we preferred‚ because it is very important to work in an environment
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aluminum are in many respects similar to those made of steel. However‚ because of their lower density‚ aluminum forms are lighter than steel Forms‚ and this is their primary advantage when compared to steel. As the strength of aluminum in handling‚ tension and compression is less than the strength of steel‚ it is necessary to use large sections. The formwork turns out to be economical if large numbers of reuses are made in construction. The major disadvantage of aluminum forms is that no changes can be
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CHAPTER 1 The Problem and Its background 1.1 INTRODUCTION The growing interest in the past to produce green materials that can reduce the problem involving waste materials by non-fibrous materials led to the development of natural fiber reinforced thermoplastic composites. Water Hyacinth (Eichhornia crassipes) also known as “water lily” is an aquatic plant which is found floating freely in the surface of fresh waters. Its rate of proliferation under certain circumstances is extremely
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CEE 521 Principles of Fitness and Health © 2014 USSA Answer Key (a) 1. Physical fitness is a product of genetics and: a. Body type b. Flexibility c. Occupation d. Training 2. Which of the following is considered an accelerating factor for osteoporosis development in post-menopausal women? a. Walking b. Low body weight (especially from dieting) c. Regular weight-bearing exercise d. Occasional weight-bearing exercise 3. The primary target of physical training to affect hormones
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E-glass/nylon unidirectionally reinforced composite‚ as a function of the volume fraction Vf of fiber. Use the properties from attached Tables. 3. (5 points) Plot the longitudinal tensile strength of an E-glass/epoxy unidirectionallyreinforced composite‚ as a function of the volume fraction of fiber‚ assuming tensile strength follows a volume rule of additivity. Use the properties from attached Tables. 4. (5 points) What is the maximum volume fraction of spherical fillers that could be obtained in the particle-reinforced
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carried 20% of carbon and the properties of it were inefficient‚ such as low strength and stiffness ("Carbon (fiber) ‚n.d." ). In the early 1960s the process of Carbon fiber was developed by Dr. Akio Shindo at Agency Of Industrial Science and Technology of Japan‚ which improved carbon fiber and contained 50% of carbon ("Carbon (fiber)‚ n.d." ). In 1963‚ the properties of carbon fiber were acknowledged‚ such as high strength‚ by W. Watt‚ L.N. Philips and W. Johnson at the Royal Aircraft Establishment
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Leading University‚ Sylhet Dept. of Civil Engineering Midterm Examination-2011 2nd year 2nd semester‚ Course No: CE 213; Course Title: Solid Mechanics II Total marks: 30‚ Time: 1 hours and 30 minutes Answer any three from the following questions Q1. (a) Define crippling load. Derive the formula of crippling load for one end fixed and other end hinged column.
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