Solution Focused Therapy or Brief Therapy is a counselling technique that focuses on solutions in the present and future instead of the past. It is a short-term goal focused approach that moves clients away from their problems to solutions. Solution focused therapy is based on the idea that to help clients focus on things related to how change happens rather than concentrating on how problems develop. Solution focused therapy focuses on the future and how life will be better when their goals
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Solution-Focused Brief Therapy Solution-focused brief therapy uses several techniques and procedures in helping clients find solutions and create a more satisfying life. The therapeutic relationship must be a collaborative one. The therapist must believe that the clients are the experts in their own lives. If the therapeutic process is not a joint-venture‚ the clients will not find positive solutions to their problem. The Miracle Question‚ Pretherapy Change and Scaling Questions are just three
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Solution focused brief therapy a type of talking therapy was developed in the 1980’s by husband and wife Steven De Shazer and Insoo Kim Berg and other members of their team. SFBT focuses on finding solutions to problems rather than addressing problems. Its focuses on future outcomes and goal setting methods to elicit change in an individuals prefeered future. A number of techniques are used including the miracle question. SFBT believe that change is constant and that each indiviudla has the
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My Thoughts on Counseling Brooks Liberty University Abstract My thoughts on counseling among other ideas are what you will discover as you delve into the various subjects throughout this paper. How I define counseling and the most essential characteristics of a helping relationship will be discussed in order to bring better understanding of the basics in the therapeutic process. The next step will be a thorough explanation of key elements that are salient to a new client during their
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effects of genetic predispositions to certain illnesses. The same can be said for patterns of addictions across multiple generations of the family. When these patterns of addictions are uncovered‚ they can be addressed‚ and possibly used to benefit the therapy of a family member. There is great debate of nature versus nurture. What are we really a product of? Genetics‚ surprisingly‚ do play an important part in how people turn out. In the instance of a son of an alcoholic‚ raised by the alcoholic‚ that
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Living with Person Centred values will change my world. Discuss this with reference to Person Centred theory and your own experiences. Introduction Person Centred therapy was founded and developed by Carl Rogers in the 1940’s. Carl Rogers believed that all human beings are essentially good and will strive towards the goal of becoming a whole person who is achieving their potential. Rogers calls this ‘Actualising’. He believed that every client had the ability to change themselves‚ his style
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The uniqueness of Solution-Focused Brief Therapy is focusing what is possible‚ rather than thinking negatively about a problem. It is not necessary to identify the cause of the problem for change to occur in the approach. Also‚ SFBT does not specify any solution to problems because there are various ways to solve the problem. Clients are allowed to choose their goals. The main concepts SFBT is the conversation with clients on creating success and the client’s vision of the solution. The following question
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Qualitative and Mixed Methods. Upper Saddle River‚ New Jersey: Pearson. McCleary‚ R.‚ & Hay‚ R.A.‚ Jr. (1980). Applied time series analysis for the social sciences. Beverly Hills‚ CA: Sage. Crosbie‚ J. (1993). Interrupted time-series analysis with brief single-subject data. Journal of Consulting and Clinical Psychology‚ 61‚ 966-974. Cuvo‚ A.J. (1979). Multiple-baseline design in instructional research: pitfalls of measurement and procedural advantages. American Journal of Mental Deficiency‚ 84 (3)
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What is unique about Solution Focused Brief Therapy? What is unique about Solution Focused Brief Therapy is that it focuses on the individual’s strengths and possibilities not their limitations and weakness. The therapy has no interested in gaining understanding of the problem‚ instead this therapy is geared toward helping individual clients look forward and use his/her own strengths to achieve their goals. This therapy also focuses on finding out what individuals are doing that is working and
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case study. The counselor will work with solution-focused because it is a brief treatment. The client will use their personal strength to accomplish their goal. The counselor will support the client while in treatment and provide techniques to the client to use. Solution- focused theory makes it the most appropriate for the client in the case study because it will use the client personal strengths to find solutions to the client’s problem. Solution-focused is the most appropriate to use because
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