Final Project‚ Healthy Eating‚ Nutrition‚ and Exercise Plan SCI/241 Version 6 Carlos E. Matta University of Phoenix Final Project‚ Healthy Eating‚ Nutrition‚ and Exercise Plan In my first report I indicated my age 42 years old‚ my weight was 165 pounds and height 5’6”. My daily exercise was riding bike between 6 to 8 miles a day for 3 days during the week for a total of 350 minutes of Physical Activity. Week one 3 day analysis for breakfast I had a cup of coffee with flavored cream with
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Dietary Supplements Report SCI/241 - NUTRITION AURORA MERRY Dietary Supplements Report Write a 700- to 1‚050-word report on the use‚ benefits‚ and risks associated with dietary supplements. Your paper must be in APA format and include a title page‚ detailed summary‚ and separate reference page. Respond to each of the following in your paper: What are dietary supplements? What are some benefits of taking dietary supplements? What are some risks from taking dietary supplements? What are the government
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Individual Understand Your Fats and Fiber | Access the American Heart Association web site located on your student page. Read the “Face the Fats: Fats 101” and “Face the Fats: Meet the Fats” sections. Access the Nutrition.gov web site located on your student page.Read the “MedlinePlus: Dietary Fiber” section. Write a 350- to 700-word response in APA format answering the following questions: According to the “Face the Fats” sections‚ what are bad fats‚ better fats‚ and best fats? Define saturated
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Throughout the course of the last nine weeks‚ my eyes have been opened to an entirely new world full of nutritional and exercising information. It is rough being a thirty-three year old husband and father‚ with an eye on trying to remain on this planet for as long as humanly possible. As parents‚ we all have goals we want to achieve. The usual suspects include seeing your children graduate high school and then college‚ walking your daughter down the aisle of her wedding‚ and being able to retire
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Individual Exercise 3 (10 points) 1. A shoe manufacturer’s data show that the distribution of shoe size is normal with a mean of 11inches and SD 1.5 inches. * A manger of the company claims that 70% of the times shoe size will be between 8 and 12 inches. What do you think? In your deliverables‚ write a few lines about what you think of the manager’s claim and what would you advise him to do. (1 point) * How would you modify the manager’s claim if the distribution of shoe size was not
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Week 3 Activity Chapter 15: Choose the best answers in the following cases: 1. Which of the following is not a characteristic of living things? a. Living thing use energy b. Living things maintain themselves c. Living things have the capacity to reproduce d. Living things are part of populations that remain constant from one generation to the next 2. The macromolecules made from carefully folded strings of amino acids are a. Proteins b. Carbohydrates c. Lipids d. Nucleic acid 3. One
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| |Life | | |Cardiorespiratory Fitness |Being able to exercise at a |Walk 2 miles at a brisk |Reduced the risk of heart | | |moderate to high intensity for a|pace every day. |disease‚ hypertension‚ and high | | |long period of time | |cholesterol.
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Fat and Water Soluble Vitamins SCI 241 Nutrition Stacey Peterson November 24‚ 2013 Fat and Water Soluble Vitamins Vitamins are organic compounds that are essential to many functions in the human body and classified in two different classes based on their solubility. The B vitamins and vitamin C are water soluble and vitamins A‚ D‚ E‚ and K are fat soluble (Grosvenor & Smolin‚ 2012). These classes are fat soluble and water soluble. According to Grosvenor‚ M & Smolin‚ L. (2012) small
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References: McMenamin‚ S. K.‚ & Hadly‚ E. A. (2012). Ancient DNA Assessment of Tiger Salamander Population in Yellowstone National Park. Plos ONE‚ 7(3)‚ 1-6. doi:10.1371/journal.pone.0032763 McMenamin‚ S.K.‚ Hadly‚ E.A.‚ & Wright‚ C.K National Park Service. (2012). Purpose of the strategic plan. Retrieved from http://www.nps.gov/yell/parkmgmt/sustainability-purpose.htm
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Write a 350- to 700-word summary describing the path food follows through the digestive system. Address the following questions in your summary: • What factors affect the amount of time it takes for foods to travel through the digestive tract? • How does digestion occur in each of the following parts of the digestive system? o Mouth o Stomach o Small intestine o Large intestine Note. Include descriptions of other organs or components of the digestive system
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