NUTRITIONAL NEEDS Protein 4 calories/ g 0.8 g / kg / day Meat Fish Chicken Eggs Dairy Insufficient intake leads to muscle wasting and atrophy Carbohydrates 4 calories / g Starches Sugars (fructose‚ glucose‚ lactose‚ sucrose) and cellulose Fruits Vegetables Milk Grains Insufficient intake results in protein and fat metabolism Fats 9 calories / g Needed for ADEK vitamin absorption Animal products Egg yolks Organ meats (except liver) Butter Cheese Oils Insufficient
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Ashley Jones SCI/220 University of Phoenix June 1‚ 2015 Nutritional Needs Ad The fetal origins hypothesis proposes that certain genes in the fetus may or may not be “turned on” depending on the environment that the mother is exposed to while pregnant (Hampton‚ 2004). Healthy embryo and fetal development is highly dependent upon the growth rate and the complexity of the easiness of how deficit any nutrients needed during the stages of development could affect the delicate
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This archive file of SCI 220 Micronutrient Chart comprises: Complete the table below. For each micronutrient listed‚ describe its function and identify common food sources. Then‚ review your Personal One-Day Intake Log and identify foods that provide substantial amounts of micronutrients. You do not need to identify every micronutrient found in every piece of food. List those foods in the My Food Choices column corresponding to the micronutrients they contain. Please answer each of the
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Food Intake – 1 Day SCI/220 The purpose of this assignment is to track and display the food choices we make and the way we eat affects our lifestyle and health. This paper address’ my personal food intake for 1 day. Next I will compare my food choices with my WileyPlus profile and determine whether I am maintaining healthy eating habits. I already know I will need to modify my eating habits along with exercising to complete a lifestyle change. One-day food intake My one day food intake is
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MYPLATE ASSIGNMENT Get A Basic Understanding of Your Personal Nutritional Needs Follow the directions step by step: 1. On the internet‚ go to: www.choosemyplate.gov 2. Go to “For Consumers” 3. Click “Dieters” 4. Click “BMI Calculator” 5. Calculate your BMI by entering your information My BMI is___21.1__________ My normal weight range is ___118______ to ____159_____lbs 6. Go back to the “Weight Management & Calories” Page 7. Click
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but not limited to be heart disease‚ diabetes‚ high blood pressure‚ and cancer. Life threatening diseases mentioned above and other disorders will & may contribute too many deaths Risk factors such as hereditary‚ life style choices or poor nutritional habits also contribute to life threatening diseases. | 3. What are the six classes of nutrients? What are essential nutrients? What are the sources of nutrients? What do nutrients do? | The six classes of nutrients include: Carbohydrate—composed
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Public-Service Bulletin Michael Dyer SCI/220 April 22‚ 2011 Alison Barrett Public-Service Bulletin This is a service bulletin for the public in the local area. This is to help you to watch out for certain things. I: Identify some common safety issues related to food purchase‚ storage‚ and presentation II: Describe some illnesses or problems the safety issues might cause‚ ways to prevent the illnesses or problems‚ and recommendations for where readers might search for more information
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Food Borne Illness Doneisha Jones October 1‚ 2012 SCI/220 Dr. Angela Branch Food that is mishandled can lead to foodborne illness. While the United States has one of the safest food supplies in the world‚ preventing foodborne illness remains a major public health challenge. Often when you purchase foods from the grocery store or the food market‚ you have to check all the expiration dates. When a food is expired‚ they tend to give you a sign that the food is no good. For example‚ when you
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This document of SCI 220 Diet and Weight Management includes answers to the next questions: Activity 1 The fast food meal supplies how many of your daily calories? How many calories are you able to consume the rest of the day without gaining weight? Along with changing your diet to achieve a healthier lifestyle‚ what are some ways to change your personal activity patterns? Activity 2 1) What is Fred General Questions - General General Questions Due Workshop
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Lifespan Nutritional Needs As we grow older‚ our nutritional needs begin to change. Not only do they change throughout different stages of life‚ but they also vary depending on whether you are male or female. The following are nutrient requirements for the lifespan of both men and women: Infants Infants of both sexes leave the mother’s womb and live on their mother’s breast milk for the first four to six months of their life. If breastfeeding is not possible‚ then the infant should be formula
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