Task 1 [P3‚ M1] Describe/explain potential sources of energy intake and expenditure and the factors that affect intake and expenditure such as basal metabolism‚ age‚ gender‚ climate and physical activity. Food is a source of energy intake as it contains carbohydrates; there main function is to store energy in the muscles. Carbs are a macronutrient and come in two different forms‚ simple which are foods like chocolate and sweets these release energy quickly‚ the other form is complex which are foods
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Hypothermia Sets In When the cold slaps your face and squeezes tears from your eyes‚ it could be the start of hypothermia. Nazi doctors calculated that a human can die when their body temperature drops to around 77 degrees fahrenheit. The lowest recorded core temperature in a surviving adult is 60.8 degrees fahrenheit (12). Instinctively‚ the web of capillaries on your hands constricts sending blood coursing away from your skin and deeper into the torso. Tibetan Buddhist Monks can raise the skin
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• Recorded intake of protein‚ carbohydrates‚ and lipids Protein day 1: 108 grams - Carbohydrates day 1. 102 - Lipids Protein day 2: Protein day 3: o Which foods in your recorded daily intake provide protein? Which provide carbohydrate? Which provide lipids? The foods that I recorded in the last three days that include protein are Eggs‚ Bacon‚ Tomatoes‚ Kale‚ Fish‚ Broccoli‚ protein bar and protein shakes. The foods that provided Carbohydrate are‚ Eggs‚ Tomatoes‚ fish oil dietary
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Three Day Food Intake SCI/220 April 10‚ 2013 Three Day Food Intake Diseases consume third world countries‚ due to the lack of proper nutrients. Protein is the most important contributor to the overall wealth of the human body. “Protein is necessary for the building and repair of body tissues. It produces enzymes‚ hormones‚ and other substances the body uses. It regulates body processes‚ such as water balancing‚ transporting nutrients‚ and making muscles contract. Protein keeps the
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Food Intake – 3 Days A term that is used to encompass nutrient recommendations produced by the National Academy of Sciences and the Food and Nutrition Board is called Dietary Reference Intakes (DRI). DRI is also a common term for a guideline of reference values used to assess and plan a healthy individual’s nutrient intake (Wardlaw et. al.‚ 2011‚ p. 60-61). During a consecutive three-day period‚ protein intakes‚ carbohydrate intakes‚ lipid intakes‚ macronutrient intake ranges‚ fiber intake ranges
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In each of the following sentences underline the verb or verbs and identify the form/tense used. E.g. I was living in Italy in 1998. I was living in Italy in 1998 – past continuous. We never go to the theatre these days. Form /Tense Simple Present We’re saving up to travel abroad. Form /Tense Present Continuous Root We’ve already been to Europe. Form /Tense Present Perfect We didn’t have enough money to go further. Form /Tense Simple Past Root
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Three Day Food Intake Monica Cova SCI/220 December 18‚ 2012 Ms. Walker Three Day Food Intake According to "English- Word Information" (2003)‚ “Part of the secret of success in life is to eat what you like and let the food fight it out inside” (Quotes: Eating‚ Food). During the past three days I have been keeping a journal of my meals in order to determine my intake compared to the daily recommended intake (DRI). The results I am about to share with you were very surprising to me. From the
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Nutrient Intake Part 3 b) Food energy is important for providing energy for one’s daily activities and body function. However‚ there should be a balance between the amounts of energy you consume through foods with the energy you expend during the day. According to the DRIs Acceptable Macronutrient Distribution Ranges for adolescences‚ the Canadian diet should provide 45-65% of energy as carbohydrate‚ 20-35% of energy as fat‚ and 10-30% of energy as protein. After analyzing my daily intakes for three
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Nutrient Intake Tuesday January 29‚ 2013) Time Description of food Minutes spent eating Activity while eating Location Meal or snack? Quantity Others present Reason 6:00am 6:30am 7:00am 7:30am 8:00am 8:30am 9:00am 9:15am A square piece of Pizza with hamburger‚ tomato sauce‚ cheese and bread. 5 mins Driving to school Truck Meal 1 tablespoon of tomato sauce 2 tablespoons of cheese Couple pieces of hamburger About 2 pieces of bread
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3 Day Food Intake SCI/220 31 March 2014 We’ve heard time and time again during our lives how important it is to eat fruits and vegetables or to have a well-balanced diet. We also know how hard it can be to ensure that you are eating enough of the right thing. Are fast food restaurants as bad as people make them seem? How do you know if your diet contains all of the essential vitamins and minerals? The answers to both of these questions lie in the results from the three-day food
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