1. Routine 2. how it has shaped me -practice monday-friday 4-7pm -have morning practice tuesday‚thursday‚and friday 4:45-6:30 am - have Saturday practice 10-12 am - every practice is set up to work on a specific quality‚ such as lactate buildup -practices are very intense and cause me to always be exhausted -I eat a solid diet to keep consistent in practice - my diet consists of lots of protein‚ vegetables and white meat - I stopped drinking soda to really maximize my potential - I eat at
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Alterations in Respiratory Function 1. Define and use the key terms as listed in the assigned readings 2. Using the four adaptive modes of Roy’s Adaptation Model (RAM)‚ recognize human adaptive responses to behavior or stimuli that affect respiratory function. 3. Identify differences‚ which affect the respiratory system in young‚ middle‚ and older adults. 4. Identify signs and symptoms of acute respiratory distress from impaired gas exchange. 5. Incorporate assessment of respiratory
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HES 403 Exam 2 Study Questions Draw a graph that illustrates whole-body oxygen consumption as an individual progresses from rest‚ to 45 min bout of exercise at 60% VO2max‚ and through a complete recovery phase. Explain what is occurring during each of these stages in relation to ATP and oxygen supply and demand. Explain 4 ways that metabolic substrates (“fuels”) are made available to working muscles during prolonged aerobic exercise. What hormones contribute to these effects? What is
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How to Reduce Lactic Acid Build up in Muscles Understanding Lactic AcidReducing Lactic Acid During a WorkoutReducing Lactic Acid Through Your Diet Edited by LC108‚ BR‚ Jacob‚ Vahab2121 and 5 others Lactic acid is released into the muscles when they have used up their normal energy stores but still have intense energy needs. Small amounts of lactic acid operate as a temporary energy source‚ thus helping you avoid fatigue during a workout. However‚ a build up of lactic acid during a workout can
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ANATOMY AND PHYSIOLOGY OF THE HEART Anatomy: The heart and heart wall layers: The heart is located in the left side of the mediastinum; it consists of three muscle layers the Endocardium‚ myocardium‚ and epicardium. The epicardium is the outermost layer of the heart. The myocardium is the idle layer of and actual contracting muscle of the heart. The endocardium is the innermost layer and lines the inner chambers and heart valves. Pericardial sac: The pericardial sac encases and protects
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Principles of Human Physiology‚ 4e (Stanfield) Chapter 20 The Gastrointestinal System 20.1 Multiple Choice Questions 1) Which of the following is NOT a basic process of the gastrointestinal system? A) digestion B) filtration C) absorption D) secretion E) motility Answer: B Diff: 4 Page Ref: 568 2) Which of the following is the correct order of the layers of the gastrointestinal tract wall‚ from lumen to external surface? A) mucosa submucosa muscularis externa serosa
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Intermediate Apprenticeship in Health (Emergency Care Assistance) Edexcel L2 Diploma in Emergency Care Assistance (QCF) Unit 11 Anatomy and Physiology of Body Systems A/602/5038 Candidate Name: _Ashley Orwin____________________ Candidate Employer: ___________________ Unit Overview: This unit will give learners a basic understanding of how the body is organised – from cells up to systems. Learners will also gain an understanding of the components and functions of the main systems
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ANATOMY & PHYSIOLOGY OF SKIN AND HAIR 1. Draw and label a diagram of the Epidermis. 2. Draw and label a diagram of the dermal and subcutaneous layer Of the skin Please make sure that you include all the things from the table below. 3. Fill in the following table: STRUCTURE POSITION FUNCTION Papillary layer Upper layer of dermis Provides nutrients for the living cells of epidermis Reticular layer Second layer of dermis Collagen‚ elastic
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FED. SCHOOL OF DENTAL TECH. AND THERAPY‚ ENUGU COURSE CODE: - STB 111 COURSE TITLE: - Morphology & Physiology of Living Things (INTRODUCTION) ------------------------------------------------- LECTURE ONE NOTES Introduction General Biology:- Biology as a natural science concerned with the study of life and living organisms‚ including their structure
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Transport in Plants Matthew H. 9A 131002 Today I will be discussing our experiment and the basics of transport of minerals and water in plants. Transport in plants are called transpiration. Water evaporates from the leaves which cause a type of suction that draws water from the roots. The water travels up via the vascular bundles. This flow of water is called transpiration stream. Some pressure is created forcing some water out of the cells in into the spaces between the cells
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