P1-BOOKLET Introduction In this assignment I am going to be discussing the nutrients within food and how it can affect you‚ how it can be eaten and is it good or bad. I will also be discussing why we need a healthy and balanced diet and the deficiency‚ how to make it better and overweight and obesity‚ what it can cause. FOOD Food can be processed in many different ways depending on your needs or your natural ability‚ some individuals may have to be fed by family‚ nurses if they are hospitalized or
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Food Intake - 3 Days According to the World Health Organization‚ “Nutrition is the intake of food‚ considered in relation to the body’s dietary needs. Good nutrition – an adequate‚ well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity‚ increased susceptibility to disease‚ impaired physical and mental development‚ and reduced productivity. (World Health Organization‚ 2012) ” Nothing is more important than following
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sugar intake was associated with several chronic diseases: Diabetes‚ coronary heart disease‚ obesity‚ and hyperactivity in children. Despite having been labeled as "empty calories"‚ sugars are truly important compounds from the perspective of the human body. Humans have retained the ability to synthesize all forms of carbohydrates the body needs from simple sugars. This is not the case with the other dietary macronutrients‚ fats‚ and proteins. Following ingestion‚ all digestible complex dietary carbohydrates
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Nutrient Intake Part 3 b) Food energy is important for providing energy for one’s daily activities and body function. However‚ there should be a balance between the amounts of energy you consume through foods with the energy you expend during the day. According to the DRIs Acceptable Macronutrient Distribution Ranges for adolescences‚ the Canadian diet should provide 45-65% of energy as carbohydrate‚ 20-35% of energy as fat‚ and 10-30% of energy as protein. After analyzing my daily intakes for three
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One Day Food Intake Megan Kitsos Sci/220 Human Nutrition April 1‚ 2012 Dr. Susan Bratton One Day Food Intake In order to better understand my health needs‚ I have catalogued my food intake for one day. I used the WileyPlus iprofile‚ which gives me the recommended daily intakes for many different things such as kilocalories and fat‚ and then compared them with what I actually consumed. The results were scary and not in a good way. I started my morning without any breakfast. I was running
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require up to 6‚000 mg of potassium. Vegetarians could consume up to 11‚000 mg‚ due to the large amount of fruits and vegetables‚ which are excellent sources of potassium. Overall‚ male and female adults have almost the same amount of adequate potassium intake. Food source There are many food sources where people of all ages can obtain adequate amounts of potassium. An excellent source includes fruits and vegetables such as oranges‚ bananas‚ avocados‚ strawberries‚ plums‚ peaches‚ corns‚ asparagus
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3 Day Food Intake SCI/220 31 March 2014 We’ve heard time and time again during our lives how important it is to eat fruits and vegetables or to have a well-balanced diet. We also know how hard it can be to ensure that you are eating enough of the right thing. Are fast food restaurants as bad as people make them seem? How do you know if your diet contains all of the essential vitamins and minerals? The answers to both of these questions lie in the results from the three-day food
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Intake Form Critique Kimberlee Frisosky SWG 510: Foundations of Practice I Arizona State University Introduction This is the intake used at Pathways Human Services of Florida‚ generally just known as “Pathways.” This is the company with whom I am doing my work variance internship. I wanted to complete the intake critique at my internship because their intake packet could use a great deal of improvement. Also‚ because I work for this company beyond my internship‚ I have a vested interest
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Improving Patient Intake Efficiency Sherri Joiner HCR 220 March 16‚ 2013 Lydia Cavieux Improving Patient Intake Efficiency For people‚ who do not work inside the medical community‚ the steps it takes to complete the process for their intake at an appointment may not be given much thought. The intake process consists of many steps that utilize the use of the referring physician’s office‚ the receptionist‚ the insurance personnel‚ and the patient. As one can see‚ the process takes many different
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Pop intake causes many issue to your body that many people do not know of so they keep on drinking pop because it tastes good. Pop cause many issues to the bones organs and teeth. Drinking pop can increase your risk to have a heart issues by twenty percent. My goal after doing to food works analysis is to decrease my pop intake from having more than one pop a day to having 1 pop per week to cutting pop from my daily diet. I want to decrease my intake of pop. I also would like to lose some weight
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