Fitness and Nutrition Paper University of Phoenix Paradigms of Health / SCI 100 Fitness and Nutrition Paper Fitness and nutritional habits should be more enforced in today’s society; especially in the United States. The general public as a whole is less healthy the prior days. People are not as active‚ make poor eating choices‚ are indoors more often and always on the run. This is the results to an unhealthy culture. By changing our day to day habits by incorporating healthy meal planning
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Hypertension Health Hazard in the African American Communities Hypertension (HTN) is a genetic disease which tends to run in families. Even though every race and ethnicity can be affected by HTN the highest prevalence is in the African American communities (Opara‚ Hawkins‚ Sundaram‚ Merchant‚ Rasmussen & Holmes‚ 2013). During my survey‚ I conversed with 50 people in my community‚ 48 had a mother or father with HTN‚ the other two were uncertain. Twenty-five of the 50 people I conversed with admitted
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DIET AND HYPERTENSION Hypertension or High Blood Pressure‚ as it is commonly called‚ is a condition in which the blood pressure in the arteries is chronically elevated. With each heart beat‚ heart pumps blood through the arteries to the body. Blood pressure is the pressure or force with which blood is pushed against the walls of the blood vessels. If the pressure is too high‚ the heart has to pump harder which in turn can damage the body organ and cause illnesses like stroke‚ heart attack‚ heart
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within the cardiovascular system. It is a vital sign for a reason; it is essential to maintain adequate blood flow to carry out nutrients to our bodies and live. Variations in blood pressure can create a domino effect and can be a silent killer. Hypertension or the increase of tension in the arterial walls is the medical term for high blood pressure. This decreases the amount of blood flow. How do we measure this? The two components systolic pressure (the top number) and diastolic pressure (the bottom
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TABLE OF CONTENTS: ANTIHYPERTENSIVE DRUGS: 3 OVERVIEW: 3 HYPERTENSION: 3 CLASSIFICATION OF BLOOD PRESSURE: 4 REGULATION OF BLOOD PRESSURE: 5 SITES AND EFFECTS OF ANTIHYPERTENSIVE DRUGS: 6 DIURETICS: 6 CENTRALLY ACTING DRUGS: 10 ANGIOTENSIN INHIBITORS: 11 SPECIFIC DRUGS: 14 ANGIOTENSIN RECEPTORS BLOCKERS: 14 DIRECT RENIN INHIBITOR: 15 VASODILATORS: 15 CALCIUM CHANNEL BLOCKERS: 15 OTHER VASODILATORS: 16 ANTI ANGINAL DRUGS: 16 MECHANISM AND EFFECTS OF ANTIANGINAL DRUGS:
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this paper. My deepest thanks go to my husband and family for support. Abstract This study was to ______________________________ It was requested by ____________________________ It was requested on (date). The investigation was done by ____________________ The main findings were that ______________________ It was concluded that __________________________ The recommendations are that _______should be ______ Table of Contents 1. Nutrition Technically‚ nutrition is defined
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Evelyn M. Hayes Mrs. Dyer Fundamentals 10/23/04 Nutrition Project In this nutrition project‚ I kept a food diary of everything I ate for two days. This allowed me to compare my diet to what is recommended as a healthy diet and to identify any flaws that exist. I will be abbreviating day one as D1 and day 2 as D2. I found my caloric intake to be lower than the recommended 2‚200 calories per day. For D1‚ I had 1720 total calories and for D2 I had 1825 total calories. I found my fat percentage
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Pathophysiology - Hyperlipidemia and Hypertension 1. When the nurse explains the lab results to the patient‚ she will most likely provide the following information: Cholesterol is a soft‚ waxy substance that is found in the fats in your blood. It is produced in the liver and carried through your blood attached to proteins called lipoproteins. Cholesterol is essential for normal body function‚ however‚ if your cholesterol is too high it can increase your risk of heart disease. A blood test
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Hypertension is often associated with obesity‚ and losing weight can result in a significant drop in blood pressure. Sodium has long been linked with an increased occurrence of hypertension. However‚ reducing salt intake can decrease the incidence of hypertension. People often used diuretic drugs to treat high blood pressure and the most common drug is called “thiazide” diuretics
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Nutrition and Aging | | Nutrition and Aging Physical Health And AgingDeloris AndrewsOctober‚17 2011 | | Nutrition and Aging This article covers some reasons of eating healthy as we age due to changes occurring slowly over time in all the body systems. These changes are influenced by life events‚ illnesses‚ genetic traits and socioeconomic factors. It is noted‚ while we age‚ we lose lean body mass. This reduced muscle mass includes skeletal muscle‚ smooth muscle and muscle that
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