the Internet aimlessly. As a member of them‚ I thought it is an effective way to relief pressure from the outside world. However‚ life is limited. I realized that I have to absorb more knowledge to strengthen my weaken foundation for my future career. Then I decided to cultivate my reading habit in the early of this year. Personally‚ it is not an easy task. After bought many books that I am interested in‚ I could spend only twenty minutes on them per day. At the first time‚ I read the books every
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of Cultivating Good Reading Habits Mark Twain once said‚ “The man who does not read books has no advantage over the man that cannot read them”. How true‚ for those who do not read are no better off than those who cannot read. We may say with‚ certainty that the more one reads‚ the better one understands; and that the better one understands‚ the more one is inclined to read. In other words‚ from reading comes understanding‚ and from understanding comes more reading. The reading habit is actually cultivated
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down to study‚ how do you transfer that massive amount of information from the books and notes in front of you to a reliable spot inside your head? The best way to facilitate that kind of "file transfer" is to develop good study habits‚ as outlined below. At first‚ it’ll take a good deal of conscious effort to change your studying ways‚ but after a while‚ it’ll become second nature‚ and studying will be easier to do. Manage your time. Make a weekly schedule and devote a certain amount of time per
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According to Charles Duhigg’s theory in “The Power of Habit.” A habit loop has three parts‚ the cue to be a trigger; the routine‚ it can be physical or emotional‚ and the reward. At first‚ Hazel’s habit loop was simple‚ the cue was her parents did not allow her to go to school so she stay at home‚ the routine was she stayed at home and became isolated‚ and the reward was she felt safe and relieved. Because of this habit loop‚ she became isolate and hated to do the social activities. So when Hazel’s
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has habits‚ even if they do not realize it. For instance‚ I woke up this morning‚ put toothpaste on my toothbrush and brushed my teeth. In the novel Habit written by Charles Duhigg‚ he makes a clear point that in order to change a habit‚ one has to first change his or her habit loop. A habit loop consists of three steps: cue‚ routine‚ and reward. Routines that are done repetitively are turned into habits. From an early age‚ hoarding had a negative impact on me. When I was nine years old‚ my chorus
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In On Habit‚ Alain de Botton writes about how people become habituated and believe there is nothing left to see or learn about the certain location they are in. In this essay‚ Botton discovers an attitude to approach places we think we already know‚ and no longer find interest in. This mindset is intended for the environment you are in‚ but can also be apply to styles of reading and writing. Botton had arrived to London from a trip to Barbados only to realize his home city hadn’t changed one bit
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Growing up through my years of being a teenager‚ writing has never been exactly my best subject. However‚ continuously doing something for a long period‚ usually comes with being able to master a few of the traits. It has been a bumpy road‚ but throughout my entire life I finally can distinguish the good and bad I’ve picked up along the way. Nevertheless‚ with having the ability of distinguishing the good and bad in my writing‚ I’ve also been learning how to fix the issues. In addition‚ I have
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My Seven Habits Profile indicates that I am very good in the areas of Seek First To Understand‚ Then To Be Understood‚ Being Proactive‚ and my weakest area was Sharpening The Saw. I began my career in social work‚ a profession built almost entirely on one’s ability to listen and empathize with those who need help. As a leader‚ I practice the strategies of empathic listening‚ working diligently to understand what others are saying. I realize that most of what my followers say comes from their
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Good Drivers versus Bad Drivers Habits Many of today’s drivers have dangerous driving habits. You do not have to travel far to see people driving with risky driving techniques. Bad drivers have dangerous driving habits and they can be observed on highways and in residential streets. In contrast‚ good drivers have good driving habits. Both affect our lives in different ways. Good drivers always care about the safety rules. Moreover‚ they follow them. Wearing a safety
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Here is the big habit that I’ve been talking about‚ Habit 3 -”Put First Things First”. This habit divides the population into time quadrants‚ the “Important” quadrant‚ where your most important things belong and the “Urgent” quadrant‚ where things that need to happen soon or ASAP belong. Given the word quadrant‚ people can be divided up into four groups - you can be the “Procrastinator”‚ a “Prioritizer”‚ something called a “Yes-Man”‚ as well as a “Slacker”. The Procrastinator belongs in the first
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