Laughter Therapy “Laughter is the best medicine!” We’ve all heard that before‚ but is it true? Studies show 20-25 minutes of laughter every day is healthy for the body. Laughing also helps with depression‚ cancer patients‚ making our hearts healthy. It also strengthens our immune systems‚ relieves stress‚ helps us look younger and so much more. Laughing Therapy relates to positive thinking. Most diseases are related to stress‚ tension depression. When we have tension‚ we start various
Premium Laughter Blood Immune system
Laughter As Therapy Naturally‚ we as a people dislike feeling bad and like feeling good. Two examples of common things that make us feel bad are sickness and sadness. Common remedies for those things are medicine and humor. Though medicine and humor seem different at first glance‚ they share very important commonalities; they make us feel good and are key influences on a culture. This connection between health and humor has intrigued scientists for years. Recently‚ scientists have begun seriously
Premium Alternative medicine Medicine
Laughter Therapy Laughter therapy is a form of therapy that encourages people to use the natural‚ physiological process of laugher to release painful emotions like anger‚ fear‚ helplessness‚ depression and stress. Humour helps give us perspective to our problems and makes us have a positive and hopeful attitude‚ that is why it is such a great relaxation method. The first documented case of "humour positively affecting disease" was in 1964 when Norman Cousins‚ published "Anatomy of an Illness". Medical
Premium Medicine Immune system Growth hormone
Laughter Therapy - An Effective Treatment Today when nothing is free‚ laughter is perhaps the only medicine that comes for free but does miracles for us. Laughter is the best medicine! About 20-25 minutes of laughter every day can make you feel fresh‚ energetic and young for the whole day... Do you always feel stressed? Are you a heart patient? Is your blood pressure high? Do you want to improve your immune system? Do you feel depressed and are undergoing psychosomatic disorder? Do you want to
Premium Mind Immune system Blood
Laughter Therapy - An Effective Treatment Almost all of us have heard that "Laughter is best Medicine!" How true is this statement? A study conducted shows that 20-25 minutes of laughter every day is healthy for the body. This can make you feel fresh‚ energetic and young for the whole day. What makes us laugh? When we laugh‚ the zygomatic major muscle is stimulated and 15 facial muscles contracted. In the meantime‚ the epiglottis partly closes the larynx and air intake becomes irregular. A noise
Premium Immune system Blood Heart
many theses on humor of life. She KNEW the importance of laughing. For one‚ people who laugh is pleasant to be around; try pulling a long face all day‚ and pretty soon you will notice others avoiding you. The power of laughter can never be underestimated. It is a part of life. Laughter is a universal language. It is extremely beneficial to the human body‚ and it has no known side effects. As Psychiatrist Robert Holden states‚ laughing produces happy chemicals in the body called endorphins‚ which work
Free Laughter Joke
Therapy and laughter is something that is rarely or never think of the global community. In the dictionary‚ the definition of therapy is "an effort to restore the health of the sick." therapy is a treatment that is very serious and requires the expertise of certain individuals to overcome. After all‚ people enter a therapy for a serious cause‚ often at critical times in their lives. There are many different types of therapy we generally known as Crystal and Gemstone therapy‚ Aromatherapy‚ Pet
Premium Laughter Immune system
humans is laughter. Our ability to laugh is mystifying to behavioral biologists. Darwin noticed that laughter occurs in a variety of emotional states; from anger to joy‚ nervousness to shame‚ we use it to both hide and accentuate emotion (Adams & Kirkevold‚ 1978). It is difficult to imagine why laughing increases behavioral fitness or increases reproductive success. Darwinian evolution postulates that behavior evolves according to their ability to increase fitness. Why‚ then‚ is laughter an inborn
Premium Laughter Evolution Psychology
Laughter Yoga Laughter Yoga is a possibility to rediscover the resource for healt and well-being which was lost between childhood and adulthood. It is a combination of breath-‚ extending- and stretching exercises based Yoga‚ which can be combined with pantomime and playful exercices. “We don’t laugh because we are happy – we are happy because we laugh.” This sentence is attributed by the indian doctor Madan Kataria. He is considered to be the spititual father of Laughter Yoga- Animation. Wheter
Premium Laughter
hearted by doing physical exercise….laughter yoga is 1 of the physical exercise which help in doing it.. Laughter yoga is a unique concept where anyone can laugh without any reason jokes etc Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness‚. The concept of Laughter One gets the same physiological and psychological benefits The brainchild of Dr. Madan Kataria‚ a Physician from Mumbai‚ India‚ launched the first Laughter Club at a Park on March 13‚ 1995‚
Premium Laughter Mind