SPEECH OUTLINE Topic: "Is Laughter Truly the Best Medicine? " General Purpose: To Inform Specific Purpose: To inform my audience three main reasons on how can laughter be the best medicine for human being - physical Health Benefits Thesis statement: Laughter help trigger the release of endorphins‚ protect us against heart attack‚ and relaxes our muscles. Introduction: Laughter is a great thing‚ that’s why we’ve all heard the saying‚ "Laughter is the best medicine." There is strong evidence
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Laughter Is the best Medicine We all love to laugh. And that is the reason that we feel so happy for a long time after we have a hearty laugh. Sometimes we take life way too seriously. We have been taught to run through our lives with such a speed we have no time to laugh. I remember reading that children laugh over 300 times in a day when adults laugh less than 15 times. 15! What happens to us when we grow up! If you are down‚ laughing aloud may seem impossible. You may even look at laughing
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But if you are one of the laughing groups‚ you’d never think that. I hear the real saints of today are the ones who make you laugh. They give you the best gift - the gift of joy. They really show laughter is the best medicine. Laughter can be a very private thing - an inward smile you keep to yourself‚ a tender smile to a baby or an animal. Laughter can be polite too - to make someone feel better. Remember that awful joke your friend told? The one that made no one smile. Still you did not want her
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LAUGHTER IS THE BEST MEDICINE Laughter‚ they say is the best medicine‚ When the mood is right you can laugh at anything. When you make up jokes‚ you laugh out loud‚ But‚ when you look at clowns you laugh amidst the crowd. When you laugh at home‚ you scream and shout‚ And if you do‚ you sure won’t pout. It’ll wake you up from sorrow and fear‚ And it will definitely give you a wonderful cheer. Laughing can cure you from any type of sickness‚ Don’t ever take it as a weakness. Laughing
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Laughter the best medicine A good sense of humour is one of the most important tools in your self-care kit. In fact‚ studies show that laughter affects both your body and your mind. Laughter is also readily available‚ free‚ has no side effects‚ and you don’t have to worry about overdosing. Moreover‚ it’s good for everyone around you too. And laughter can relieve stress‚ boost your immune system and even change your perspective on things. Stress relief. Laughter lowers your blood pressure and pulse
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Loma Linda University in California have been studying the effects of laughter on the immune system. C. To date their published studies have shown that laughing lowers blood pressure‚ reduces stress hormones‚ increases muscle flexion‚ and boosts immune function by raising levels of infection-fighting T-cells‚ disease-fighting proteins called Gamma-interferon and B-cells‚ which produce disease-destroying antibodies. D. Laughter also triggers the release of endorphins‚ the body’s natural painkillers
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Laughter is a great thing -- that’s why we’ve all heard the saying‚ "Laughter is the best medicine." There is strong evidence that laughter can actually improve health and help fight disease. Our brains can make us healthier and happier through laughter. So‚ let us begin‚ Assalamualaikum and a very pleasant morning to honourable judges‚ accurate time keeper‚ and of course‚ my unforgotten wonderful audiences. Well‚ as I said earlier‚ “Laughter is the best medicine.”. We all love to laugh. And
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infectious. The sound of roaring laughter is far more contagious than any cough‚ sniffle‚ or sneeze. When laughter is shared‚ it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system‚ boost your energy‚ diminish pain‚ and protect you from the damaging effects of stress. Best of all‚ this priceless medicine is fun‚ free‚ and easy to use. Laughter is a powerful antidote to stress‚
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Laughter is a universal language. It is extremely beneficial to the human body‚ and it has no known side effects. Laughter is one of the best natural pain-killers in this world. According to a recent study by cardiologists at the University of Maryland‚ laughter can lower risks of a heart attack by a LOT. Laughter also reduces stress‚ therefore lowering blood pressure. That’s a whole lot of health benefits just from laughing! As Psychiatrist Robert Holden states‚ laughing produces happy chemicals
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time that laughter is linked to healthy function of blood vessels.” Another study by the University of Maryland School of Medical Center found that people with heart disease were forty percent less likely to laugh in situations compared to people the same age and without the disease. Miller found that people with heart disease laughed less in positive situations. People with the disease lack the optimistic perspective on life compared to people without the disease. Is a good dose of laughter a day able
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