displacement‚ and BMI through precise measurements and extensive testing found through computer software. Vertical displacement will be measured through a simple vertical jump test. Horizontal displacement will be measured through a broad jump test and also through the actual movement of the volleyball hit. The vertical and broad jumps are direct measurements of an athlete’s hip and lower body power and explosiveness. Subject BMI and limb measurements were also taken into consideration for testing the
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Personal Fitness Profile Beep Test The beep test is a progressive aerobic cardiovascular endurance test that is used to measure your aerobic capacity and measures an athlete’s oxygen uptake. My Fitness In the Beep test I would be average because I scored 7.2. This is suitable for most occupations like the army and police force. The best result that a person could get is 10.4. Ways I could Improve and Train The main ways to improve your score is by doing repeat sprints‚ slow jogging
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Observation Paper Alyssa Bosco St. Josephs College Running Head: OBSERVATION ASSIGNMENT ! 1 A very important young girl and boy in my life‚ had let me into their lives in order to complete this assignment‚ allowing me to understand the small and major differences between a healthy child and an autistic child. This observation assignment concerns the physical domain‚ but more specifically the development of gross motor skills. The purpose of this observation is to determine the differences in
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How to Jump Start a Car with Style 1‚144 words Cell phone batteries die and when they do‚ it is very easy to recharge it. All you do is find an outlet‚ plug it in‚ and charge your phone. Everyone is very cautious about their phone’s battery percentage but why not about their car’s. It is very common that one day you will find yourself needing a jump start to your car. The average battery life of a car last between 2 and 5 years. Signs of a dead battery are; the car not starting‚ beeping when
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gave me time to develop a plan. I knew I was going to have to find a way to help my parents realize it was me‚ beneath all of this fur. Because I’m always jumping on the trampoline‚ I knew they definitely would know it was me. I went and attempted to jump on the trampoline. I got their attention‚ but they wouldn’t
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important thing is to find a stance that helps you launch your best shot. Bend your knees slightly. Locking your knees makes it easy for you to get knocked off balance. Bend your knees comfortably so you’re in position to jump as soon as you have the ball. Some people prefer a closed stance‚ in which their feet point squarely at the basket‚ while other prefer an open stance‚ with their feet pointing slightly toward the side of the basket opposite their shooting hand.
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MEDIA – Film Genre Task Film Genre Genre is a class or category of artistic endeavour having a particular form‚ content‚ technique‚ or the like. In film theory‚ genre refers to the method based on similarities in the narrative elements from which films are constructed. Most theories of film genre are borrowed from literary genre (eg. books). Besides the basic distinction between fiction and documentary‚ film genres can be categorised in several ways. Setting The setting is the environment
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be quite entertaining. Only because of a man who was very encouraging‚ was he able to expand his running abilities and do well in high school (Online‚ Owens). When Jesse was a young student‚ he was able to accomplish a broad jump of twenty-two feet‚ a six foot high jump‚ and won the Ohio State Championships three times in a row. While participating in the Interscholastic Meet in Chicago‚ Jesse Owens completed a 100-yard dash in 9.4 seconds only to tie the acquired world record. His success is
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pePDHPE ASSIGNMENT Body in Motion 2. A cardio Respiratory endurance | Beep Test (V02) | Rating | 12 min Run (VO2) | Rating | My Score | 8.4 (41.1) | Fair | 2040 (35.7) | Very Poor | Class Average | 6.3 (36.9) | Poor | 1793 (31.9) | Very Poor | When I was doing the Beep test achieved the level 8 and shuttle 4 which gave a VO2 of 41.1. The reason I could not push on further is because I got a dry throat and badly needed a drink. I also accumulated lactic acid into my thigh and calf
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SEKOLAH MENENGAH SAINS TUN SYED SHAHABUDIN SPORTS DAY. On 22 June 2013‚ our school had organized a sports day in conjunction with the sports month. The purpose of this event is to encourage and motivate students to show their hidden talents and ability in sports. It is also to build and increase the self-confidence among students. On our red letter day‚ it began with the opening speech from the principal of our beloved school. In his speech‚ there are a lot of good messages delivered to all members
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