and packaged foods. - Tend to be high in fat and calories. - Easy way for busy parents to prepare food. - Trendy food that preferred by children rather than fish and fresh vegetables. 3. Unawareness within the public of a healthy lifestyle. - Do not allocate time for exercises. - Do not care to know about healthy food or balanced diet. - No time for healthy activities with family members. ESSAY OUTLINE REALISTIC STEPS TO REDUCE OBESITY AMONG CHILDREN I. Introduction
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BENEFITS OF HEALTHY LIFESTYLE Health is a pattern of individual practices and personal behavioral choices that are related to reduce health risk. Chasing a healthy lifestyle is becoming the hot issue among the citizens nowadays. Why citizens so care about a healthy lifestyle? This is because there are too many benefits of having healthy lifestyle and these benefits are becoming more apparent. First benefit is‚ it can ensure a good mental health. Mental health depends upon health lifestyle choices. We will
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to introduce myself. My name is Muhammad Rashid bin omar. I am 14 years old. I am studying at SMK | |Paloh. Well I think that is enough on me‚ let me go on with my topic - healthy lifestyle. | | Health is always impacted by the lifestyle we live by. The modern lives we live do not give us enough time to take care of our bodies. People | |are not putting any effort in checking on their health and instead they are involved
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Living a healthy lifestyle is certainly not easy. A healthy lifestyle is defined by three different categories: physical‚ mental/emotional and spiritual. In order to live a truly healthy lifestyle‚ you must balance all three categories and they must all function together simultaneously. In order to live a physically healthy lifestyle‚ you must learn how to balance your every day life. Doing a minimum of thirty minutes of cardiovascular activity for just three days a week‚ can do a myriad number
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ion1-Western civilization : Contemporary Western civilization is based on deep-rooted intellectual foundations that date back as far as ancient Greek and Roman cultures. Five characteristics of Western thought were brilliantly outlined by Dr. Yussuf Al Qaradawi as follows: (Youssef Al-Qaradawi‚ Islam‚ the Civilization of the Future‚ p. 15‚ Wahba Library‚ Cairo‚ 1995.) 1- The flawed knowledge of the divinity : Western perception underlying Western civilization does not have a neat‚ clear-cut vision
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and values common to my family of origin. I will be using Purnell’s Model of cultural competency and will explain the major assumptions of the model in relevance to my culture. The purpose of this paper is to provide the reader with a quick overview of the Asian Indian culture. One must be aware of their own culture and the culture of others in order to offer competent and culturally sensitive care and understand how their cultural beliefs may affect their health. (Leuning‚ Swiggum‚ Wiegert‚ and McCullough-Zander
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Lifestyle related death. Per the Center for Disease Control and Prevention (2014)‚ the lifestyle choses that have been found to contribute to death in America include prescription addiction‚ taking unnecessary risks (i.e.: not wearing protective gear when riding a motorcycle)‚ smoking‚ drinking‚ poor diet‚ being overweight‚ insufficient physical activity‚ and excessive sun exposure (i.e.: laying out outside or in a tanning bed‚ working outside in the sun) (par. 6- 12). To have a better health outcome
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Romans took up the concept and applied it to the western half of their empire. Asia—or the East—was similarly a geographical innovation of the Greeks and Romans. Asia was that land that belonged to non-Greek cultures of Asia Minor‚ particularly the Persians. The Romans‚ too‚ regarded lands east of Greece as Asia. The name was retained and applied to other cultures beyond the Turkish peninsula such as China and India. Although what we refer to as “Western Civilization” began in the area that today we
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article “Lifestyle Choices” is a researched article that talks about the economy and how changes affect the people within it. The Starter research article contains informative information on daily lives about health care‚ in today’s modern society we go through various choices in life and different walks in situations weather it financial situations‚ family issues or even work related problems. This article shows how to outweigh the bad to good and exercise good habits to create a better lifestyle. This
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convince you to live a healthy lifestyle. What exatly is a healthy lifestyle? A healthy lifestyle is a kind of life without bad habits‚ unhealthy food‚ and all those things that negatively influence your health. You all should want to grow up and be succesful in your life‚ but you can’t do that without living a healthy lifestyle. Get rid of any bad habits‚ eat healthy‚ and focus on your goals and what is good for you. A great way to begin living a healthy lifestyle is to design an exercise routine
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