in a sport can help increase feelings of self-esteem and self-confidence‚ which can be a powerful mechanism for stress relief. Playing sports helps to take our mind off of whatever is troubling us. We can try to forget it by doing something active: dancing‚ jogging or bicycling. Also we can take our anger out in the game like hitting a ball or playing with more energy and aggressiveness. Secondly‚ exercises increase physiological control. By following a regular exercise program‚ we can gain control
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Understand person centred approaches in adult social care settings. Outcome 1 Understand person centred approaches for care and support. 1.1 Define Person centred values. Person centred values means the people whom we support are treated as equals and are involved in all aspects and areas of their care and that they are respected and valued as individuals. This means being involved in their assessments‚ care delivery and support planning‚ basically person centred values is making sure all
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Contents Introduction 2 Person Centred Therapy 2 Unconditional Positive Regard (UPR) 3 Empathy 4 Congruence 5 Conclusion 5 REFERENCES 6 Bibliography 6 “Person Centred Theory/Values‚ my understanding” Introduction Person Centred Theory is also known as Rogerian Therapy and is based on the theories of Carl Rogers. Rogers theorized that each person is motivated by an actualizing tendency‚ a force that drives us to reach our maximum potential physically‚ spiritually and emotionally (Noel‚ 2013)
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What ’s on TV? This is a common question of today ’s generation. A person might reply with one of the following; news‚ sitcoms‚ cartoons‚ sports‚ or any other various programs. Is this what is really on television? Take a closer look. What is consistently in these programs? Violence‚ violence is what ’s on television. Objections may arise from this statement because of violent desensitization‚ but that does not change the fact that most shows contain violence. "In 1949‚ a mere 2% of American homes
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Viet Nam. I am studying Advance D. My FIN No. is G1139539L. Today I’m going to talk about the decline of family values in society today. Slide 2: Before I start I will show you the outline of my presentation. For the introduction‚ i will say in general about the decline of family values. After that I will show main points and explain the greed and other reasons which led to family values decrese. Lastly‚ I will sum up my presentation with summary‚ prediction and recommendation. Slide 3: Due
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Implement Person Centred Approaches In Health And Social Care Outcome 1 Understand person centred approaches for care and support? 1.1 Define Person - centred values? Person centred values means the people whom we support are able to be involved and included in every aspect of their care and support. For example: * Their needs‚ Assessments‚ Care delivery‚ and Support planning. So basically person centred approaches‚ policies and procedures and care practices should put the residents
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Promoting person-centred values ‘Respect is important to me. People should take you as you are‚ and you should do the same to them.’ Elaine‚ Self-advocate 1 Introduction We all have our own values that have developed as a result of our family and childhood experiences‚ and as a result of our friendships and relationships. Our values are also influenced by people in our local community‚ as well as by national figures and the media. Support workers in social care are expected to promote particular
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the Equality Act 2010 came into effect. The Act replaces previous legislation (such as the Race Relations Act 1976 and the Disability Discrimination Act 1995) and ensures consistency in what workplaces need to do to comply with the law and make working environments fair. The main purposes of the Equality Act are: - Establish the Commission for Equality and Human Rights; - Make discrimination unlawful; - Create a duty on public authorities to promote equality of opportunity between men and
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relationship‚ putting up no professional front or personal facade‚ the greater is the likelihood that the client will change and grow in a constructive manner. This means that the therapist is openly being the feelings and attitudes that are flowing within at the moment. The term “transparent” catches the flavor of this condition: the therapist makes himself or herself transparent to the client; the client can see right through what the therapist is in the relationship; the client experiences no
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review the relationship between client and counsellor. I will attempt to discover how the relationship is formed and how it is maintained during the therapeutic process. Once this has been established‚ I will then look at how the changes occur in the therapeutic relationship and which techniques will be used. I will compare and contrast the approaches of Carl Rogers‚ Sigmund Freud and Albert Ellis. I will look at how their theories have impacted on the counselling processes in modern times and throughout
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