Compare and Contrast Person Centred with Psychodynamic

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When comparing and contrasting the differences in the three approaches, I will review the relationship between client and counsellor. I will attempt to discover how the relationship is formed and how it is maintained during the therapeutic process. Once this has been established, I will then look at how the changes occur in the therapeutic relationship and which techniques will be used. I will compare and contrast the approaches of Carl Rogers, Sigmund Freud and Albert Ellis. I will look at how their theories have impacted on the counselling processes in modern times and throughout history.

In the humanistic approach in counselling there is a vital importance that the core conditions between client and counselling are present from the outset for the relationship to exist. Roger stated that the core conditions were “necessary and sufficient conditions of therapeutic personality change.” (Mcleod 2001) Without the core conditions being present, there is no hope for the therapeutic movement for the client. Empathy is seen as being with the client, this is going into the clients frame of reference and experiencing the emotions and feelings that the client is experiencing at that particular moment in time. In 1986 Rogers underlined empathy as “ To my mind, empathy is in itself a healing agent. It is one of the most potent aspects of therapy, because it releases, it confirms, it brings even the most frightening client into the human race. If a person is understood, he or she belongs” (Merry 2002) To me this sentence is what empathy is in a nut shell, this shows that the client is being understood, and the counsellor is secure in their own identity so that they don’t get overwhelmed in the client world. Another of the core conditions is congruence, this is the genuineness of the counsellor. This is where the counsellor has understanding of the complex feelings, thoughts and the attitudes of the client. However there is a fine line between the counsellor an understanding the client needs and the counsellors feelings and thoughts being projected. Congruence should be used to show the client that the counsellor is sincere and that they are not clinical and unemotional. The last core condition is unconditional regard, this is where counsellor show the client acceptance of who they are in the present time. Where the beliefs and attitude of the counsellor are not used in judgement against the client. It is important skill for the counsellor to have so that the client can feel secure in the emotions that they feeling in the present.

In the psychodynamic approach in counselling the relationship between the client and the counsellor is an intensive relationship, and the emotional tone of the client and the attitude towards the counsellor is essential for the relationship to exist. Through analysing his patients Freud devised a structure that was to define the personality of the individual, these were the id, the ego and the super ego. Freud believed that in order for the human psyche to be balanced and healthy all these have to be in harmony with each other. Freud once stated that“ The conscious mind may be compared to a fountain playing in the sun and falling back into the great subterranean pool of subconscious from which it rises.“ (brainy quotes.com 2010). A Psychodynamic counsellor can use a technique called transference, this is where the counsellor reflects on in the past so that they can reflect on it in the present. Transference is drawing on the past experience with significant figures such as the mother and the father and the relationship that the client has with them. This is carried out on a unconscious level even thought the client knows that the information is out dated. The counsellor uses the information in a way that gets them to understand some of the problems that they are experiencing. Once the transference is brought in to the open it is important to use this as a learning experience and for...
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