relaxed. It is healthy to smile; the girl in the image looks healthy. Not only does smiling boost your immune system and lowers your heart rate; it also lowers your blood pressure. The University of Kansas studied the effects of smiling and blood pressure. They discovered that those who were smiling had a lower blood pressure than those who were not smiling. So smile because it is healthy for you. Last but not least‚ smiling helps longevity and looks. As you can see in the photo‚ the girl
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I am African-American with a hint of West Indian in my blood. I was born in Baltimore‚ Maryland and raised in Delaware. My surroundings and family affected who I developed to be as a 21 year old African-American woman. I was brought up on certain foundations on how one should live such‚ as going to college‚ getting a good job‚ buying my own home ‚ meeting a man ‚ marrying him ‚ then having kids and it had to be in that order. I did grow up in a somewhat strict home‚ but as I grew old I learned
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Introduction: In our communities today‚ African Americans have moved away from the theory of ensuring all are able and educated to take care of self. What happened along the way? African American slaves were free of mind but bodies were enslaved. Now that our bodies are free but it seems our minds are enslaved. Mary McLeod Bethune‚ born to former slaves in 1875‚ is known for her contributions in black communities. Bethune committed her life to educating African American on the right to freedom and education
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African American’s had a second class status in 1865‚ therefore their life was hard. By the nineteenth century slavery had been abolished throughout America’s Northern states‚ however it continued across the South. Between 1890 and 1910‚ the southern states government introduced the ‘Jim Crow’ laws‚ which allowed legal segregation. This created separate facilities for blacks and whites‚ these included education‚ healthcare‚ transport and public facilities such as; toilets‚ bus stations and drinking
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African Americans No matter where or when a person lives‚ skin color‚ beliefs‚ class‚ or history he/she will see a difference in the way every ethnic group is treated. This world has never been fair for anyone. Life can treat a person with the greatest of care or it will treat a person as if he/she is lower than dirt. African Americans are no different. They have faced great hardships and triumphs throughout the years. Since they had been forced from their homeland they have been treated as if
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African Americans: Historical Journey from 1865 to the Present HIS: 204: American History Since 1865 Professor Lisa Burgin July 14‚ 2014 Introduction The African American journey has been one of trials and tribulations which they suffered greatly to achieve freedom and success. The battle has led the citizens of this nation to have witnessed the first African American President of the United States. The journey that has brought African Americans to the present situation has
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Chapter 4 Rising Expectations: African Americans and the Struggle For Independence‚ 1763- 1783 The Rising Expectation of the African Americans and the struggle for Independence was a great thing for blacks they started rise up over slavery‚ they made a big impact in the wars‚ and they got the Declaration of Independence from Thomas Jefferson. I. The Crisis of the British Empire 1) The Great struggle. 2) The two empires Great Britain and France. 3) The independence movement and the
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and reviews of the film Blood Diamond PAPER PRESENTED BY; MICHAEL NJERU NYAGA REG : M66/CE/22669/2010 To: Dr. S. M . Otieno April 2012 Blood Diamond. Introduction. Film as a social medium is expected to narrative the narratives that emanate from within the environment we live in. Film has indeed been dedicated to telling the tale of man since it was born in 1895. The film Blood Diamond endeavours to
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American Ethnic Literature Gerald Washington ENG/301 4/15/2013 Julie Kares American ethnic Literature What makes American literature American? When we talk about American literature we are talking about incorporating the story of an American piece. The makeup of the American values includes the rights to liberty‚ justice‚ equality‚ freedom‚ love‚ and family. American literature authors will use these values in their stories. American is well known for their short stories. When we speak of American
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Measuring blood pressure has been an evolutional process in medical history. The results of a blood pressure can be indicative of many things. It plays a very important role in the health care management of individuals. Exercise is a great way to manage blood pressure levels and to keep them within optimal range. However‚ immediately after exercise it can be slightly elevated. Pulse pressure‚ heart rate and mean arterial pressure are also considered. The results varied depending on the individual
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