JBT Task 5 (0515) Fat‚ which is commonly defined as oil‚ have both good and bad affect on our overall health. No matter what type of diet plan we follow‚ we do intake some amount of fat with our diet. Fat‚ overall‚ is good for our health as it is a type of nutrient that helps body drives energy. At the time of any physical activity‚ our body uses calories from fat to keep the body moving and to keep is energetic. We feel drained out when our body is out of energy‚ which often happens in the case
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Understanding Your Fats and Fiber University of Phoenix SCI/241 Understanding Your Fats and Fiber When people discuss diet and health there are many stigmas‚ one of them being that all fats are bad. While fats can be harmful if taken in excess‚ there are many different types of fats that make up this category. The fats that make up category are: saturated fats‚ unsaturated fats‚ trans-fatty acids and hydrogenated fats. Each of these fats are different and all play a role in your diet‚ some give
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our obsession with low-fat foods. We’re bombarded with supposedly guilt-free options: baked potato chips‚ fat-free ice cream‚ low-fat candies‚ cookies‚ and cakes. But while our low-fat options have exploded‚ so have obesity rates. Clearly‚ low-fat foods and diets haven’t delivered on their trim‚ healthy promises. Despite what you may have been told‚ fat isn’t always the bad guy in the waistline wars. Bad fats‚ such as trans fats‚ are guilty of the unhealthy things all fats have been blamed for—weight
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have read about face the fats sections it has talked about the healthy andf the healthy fats for example the trans fats are junk food and the unhealthy things that we eat and the fats that have been blamed for. One of them are weight gian or clogged arteries and so on forth. On the other hand there are good fats for example monounsatutated fats‚ or even polyunsatutated Fats‚ lets not forget the omega-3 which has the effect of the opposite. Did you know that‚ the healthy fats that is in our bodies does
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Understand Your Fats and Fiber Christy White SCI/241 August 29‚ 2013 Simyka Carlton The fats are Trans‚ saturated‚ mono-saturated‚ and polyunsaturated. The bad fats are Trans fats and saturated fats. These fats are generally found in the foods that we all love but know that we shouldn’t eat‚ or at least eat in moderation. Saturated fats are found in foods like butter‚ milk‚ cheeses‚ and meats. Trans fats are found in foods like cakes‚ cookies and other types of baked goods as well as deep
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Face the Facts What are bad fats? Bad fats are saturated fat and trans- fat. Saturated fat have chemical makeup in which the carbon atoms are saturated with hydrogen atoms. Saturated fats occur naturally in many foods. The majority come mainly from animal sources‚ including meat and dairy products. Examples are fatty beef‚ lamb‚ pork‚ poultry with skin‚ beef fat (tallow)‚ lard and cream‚ butter‚ cheese and other dairy products made from whole or reduced-fat (2 percent) milk. These foods also
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Timia Roberts Chemistry March‚29‚17 Saturated Fat Saturated fat is a type of fat in which the fatty acids all have single bonds. It’s made up of two kinds of smaller molecules called monoglyceride and fatty acids. The fat is linked with a double bond. Double bonds can work with hydrogen to form a single bond. When the second bond breaks‚ each half of the bond is attached to a hydrogen atom. Saturated fat is mixed in all kinds of our everyday food. Its mixed in lamb‚ pork‚ butter‚ cheese
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Understand Your Fats and Fiber SCI/241 August 16‚ 2012 Cindy Portman I am going to discuss what I understand about fats and fiber. Yes‚ your body needs fats. Dietary fats are essential to give your body energy and to support cell growth it will help protect your organs and help keep your body warm. It helps your body absorb some nutrients and produce
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According to the “Face the Fats” sections bad fats are considered saturated fats and trans fats. These fats will clog arteries and cause heart disease and heart attacks. These fats are often found in foods we enjoy to eat or that taste good. Fast food‚ deserts‚ and toppings that we place on foods are usually loaded in these types of foods. Better fats are monounsaturated fats and polyunsaturated fats. These are considered better fats due to the fact that they help reduce the risk of heart disease
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Investigating the Effect of Lipase Concentration on the Breakdown of Fat in Milk INTRODUCTION: Enzymes are proteins which can catalyse chemical reactions without changing themselves. The enzyme lipase breaks down the fat in dairy products such as full-cream milk for people who are lactose intolerant. Lipase acts on its specific substrate‚ lipids produces fatty acids. If enzyme concentration increases‚ random collisions between the substrates and active sites of enzyme increase due to the increasing
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