Good Fats vs. Bad Fats In today’s society‚ eating healthy is bigger then ever with everyone trying to achieve his or her dream body. Any fitness or diet professional will tell you that the biggest way to alter your appearance is by changing your eating habits. One area of the diet that seems to confuse people when it comes to eating healthy is fat. For years fat in the diet is something that people always try to avoid and have always
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Chelsea Kostoff ENG 101: Ms. Bell Assignment #2‚ Draft #1 September 12‚ 2011 Being Fat is OK Being fat is OK‚ written by Paul Campos is a great opinion piece stating that the federal government and BMI charts group people as “overweight” when really they aren’t. Campos addresses that even if you are healthy and exercise‚ you can still be obese or over weight because of your height and weight. He believes that there are three lies behind it all and society doesn’t know the answer to most
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High-fat and Low-fat Diets Today‚ more people suffer from weight and health problems than people from twenty years ago. You may ask why is that‚ and what is the difference between us today and the people of the last generation? Well‚ one main difference is the high-fat and low fat foods that we eat. High-fat and low-fat diets can be the cause of half our problems. People today; choose some sort of diet to help their weight problems. But many people do not know what the bad intake of some foods
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FATS AND OIL DEFINITION: Fats and oils‚ group of organic substances that form an important part of the diet and also are useful in many industries. The fats are usually solid‚ the oils generally liquid at ordinary room temperatures. Some tropical products‚ liquids in their sites of origin‚ become solids in cooler climates; in commerce these often retain the name originally given‚ e.g.‚ palm oil and coconut oil. Chemically fats and oils are either simple or mixed glyceryl esters of organic acids
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a. SATURATED FATS FROM NONSATURATED FATS An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fat molecule is monounsaturated if it contains one double bond‚ and polyunsaturated if it contains more than one double bond. Where double bonds are formed‚ hydrogen atoms are eliminated. Thus‚ asaturated fat has no double bonds‚ has the maximum number of hydrogens bonded to the carbons‚ and therefore is "saturated" with hydrogen atoms. In cellularmetabolism
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Alina Haseeb Mrs. Smith AP Lang 11-2 4 December 2012 Fat Girl; A True Story Raymond Hull once wrote‚ “He who trims himself to suit everyone will soon whittle himself away”. Never change to satisfy another. The way other people voice their opinion should not matter‚ be true and be live happily. It is nearly impossible to please everyone. In Fat Girl; A True Story‚ Judith Moore tells her story. She tells an epic story about how she overcame fear of being herself. Sometimes it is not about fighting
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consumption of high-fat foods and obesity is well established. Mounting concern about the increasing incidence of obesity in many countries has sparked debate about the merit of an explicit ‘fat tax’‚ aimed at either taxing foods according to their fat content or‚ more practically‚ taxing certain foods with a high fat content. Discuss the implications and effectiveness of a fat tax for reducing the consumption of high-fat foods? There are many implications and effectiveness of a fat tax an example
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each point is not fully representative of the concept. Fats and Heart Disease (Units 10-12) 1. Define a fatty acid. 2. Define a triglyceride. 3. Compare and contrast a saturated and unsaturated fatty acid. 4. List food sources of unsaturated (mono- and poly) and saturated fats. 5. What is a sterol? Most common sterol is ______________. 6. List food sources of cholesterol. 7. List functions of fat in the body. 8. What are the two essential fatty acids
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“Fat Tax” Not a Panacea “Obesity now contributes to the death of more than 360‚000 Americans a year. The incidence of childhood obesity is now at epidemic level. Alarm bells are going off all over the place. But our government has done virtually nothing.”- Tom Harkin. Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health‚ leading to reduce life expectancy and/or increased health problems (Wikipedia). To cut that number
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Article 26 Where Fat Is a Mark of Beauty In a rite of passage‚ some Nigerian girls spend months gaining weight and learning customs in a special room. “To be called a ‘slim princess’ is an abuse‚” says a defender of the practice. By Ann M. Simmons TIMES STAFF WRITER AKPABUYO‚ Nigeria—Margaret Bassey Ene currently has one mission in life: gaining weight. The Nigerian teenager has spent every day since early June in a “fattening room” specially set aside in her father’s mudand-thatch house
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