Nutrition in a Sports World Darric Duane Coleman Kaplan University Overview of the profession: Being an elite athlete‚ every day the body must be properly fueled in order to work the body at its full capacity and play at full potential. Apart from water and oxygen‚ the needs of the body must be met by the intake of foods. Our bodies need nutrients to remain fit and healthy‚ which are all found in a normal diet. Dietetics is a great field and there are so many different paths you can take
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Adolescent Peer Pressure Between the ages of twelve and nineteen is a period in a teenager ’s life that determines what kind of adult he or she will become. This period of adolescence‚ also known as the "formative years"‚ is the subject of much study and research to determine why adolescents are vulnerable to the phenomenon called peer pressure. The disturbing number of incidents of teenage drug use‚ teenage pregnancy and teenage suicide is most assuredly the reason that fuels the need
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CHILD AND ADOLESCENT LEARNERS A. CHILDHOOD Refers to the time or state of being a child Early stage in the existence or development or something Connotes a time of innocence B. ADOLESCENCE Came from a Latin adolescentia‚ from adolescere‚ “to grow” Period of psychological and social transition between childhood and adulthood A stage where a person experiences dramatic changes in the body along with developments in his psychology and career STAGES OF ADOLESCENCE PHYSICAL DEVELOPMENT
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illness that involves the body‚ mood and thoughts. Depression affects the way a person eats and sleeps‚ feels about themselves‚ and the way they think of the things around them. It comes as no surprise to discover that adolescent depression is strongly linked to teen suicide. Adolescent suicide is now responsible for more deaths in youths aged 15 to 19 than cardiovascular disease or cancer (Blackman‚ 1995). Teen suicide has more than tripled since the 1960’s (Santrock‚ 2003). Despite this alarming
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Nutrition The main function of food is to provide us the energy we need. The energy comes in the form of calories (kilocalories) Nutrition Calories come from four sources – carbohydrates‚ lipids (fats)‚ proteins‚ and ethanol. The body does not differentiate calories based on their source. A calorie is a calorie is a calorie. In order to maintain proper nutrition it is important that our calories come from a balance of foods and not a single source. Points to Remember about Nutrition
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and other organs are not developed enough at birth to function fully. The Department of Health recommends that babies are breast fed for the first 6 months before any solid foods are slowly and individually introduced. Breast milk is the best nutrition for babies for several reasons. It carries the mother’s antibodies helping the baby’s immunity from disease and infection. The milk will be tailor made for the babies particular nutritional needs and will change according to the baby’s changing
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Observation Of An Adolescent Brandon Alexander During my observation of my 7 year old nephew‚ Xavier Washington‚ I noticed he doesnt like to play outside‚in his neighborhood during the week . He puts in 20-25 hours a week playing video games. His selection of video games are pretty muture‚ ranging from first person shooters to Super Mario Bros. He also plays basket ball on a team at his youth center. I approached him during the week to ask him my 10 questions‚he happen to be playing
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Nutrition and Child Development Nutrition and Child Development Proper and adequate nutrition is essential for a baby’s growth and development. Nutrition affects not only physical growth‚ but also cognitive development during a child’s early years. Nutrition is especially important to a developing fetus to ensure its proper growth and development and to minimize the risks of infant mortality. In the United States‚ low birth weight‚ along with prematurity is the second leading cause of infant
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Reflections on Nutrition I have truly enjoyed every facet of this course. I feel that this course has taught me a tremendous amount pertaining to nutrition; the things I have learned were ones in which I never thought would be so essential. This is the first course in which I can say that I really enjoyed working on the assignments. I feel the most beneficial one was the Lifespan Nutritional Needs assignment. Even though it took a long time to complete‚ it showed me the significance of nutrition within
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consumes acceptable. Lastly‚ the one water-soluble vitamin that Brian is not consuming enough of is Vitamin C. His RDA for Vitamin C is 90 mg/day and he is only taking in 51.5 mg. 2. Would you recommend that Brian take supplements for the vitamins he lacks in his diet? Why or why not? Yes‚ I would recommend that Brian take supplements for the vitamins that he is lacking‚ especially being that Vitamin C and Vitamin E are two of the vitamins that he is lacking. Vitamin C and E are two of the more powerful
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