A Changing America Black or white. Those are some of the most common words used to describe race. As Americans marry and procreate‚ the country is becoming a racial mixing pot of not only blacks and whites‚ but also people of Asian‚ Hispanic‚ African‚ and European dissent. The Face of America is changing‚ and people are starting to have a more culturally diverse make-up. Society‚ economics‚ and politics are bound to change with the race. Over the years‚ categorizing someone as a single race is becoming
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“The willingness of America’s veterans to sacrifice for our country has earned them our lasting gratitude.” - Jeff Miller As a child‚ I never knew the pleasure of having a grandfather. My mother was raised by a single mother‚ and my father’s father had passed away from a long battle with cancer when my father was in college. My Grandfather from my dad’s side‚ whom I was never able to meet‚ was a hardworking middle class man‚ and then became was apart of the Navy in World War 2 as a Boatswain and
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Imagine‚ if you will‚ a gathering of one thousand people‚ or more‚ in Mississippi in the year 1904. An event that would look much like a 4th of July picnic in Any Small Town U.S.A. Men‚ women‚ and children all gathered together‚ snacking on deviled eggs drinking lemonade or whiskey. This was the scene in Doddsville Mississippi on February 7th‚ 1904. A passerby could have easily mistaken the unusually large group gathered around the tree on that day for a happy celebration. And while there were smiles
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The Cause Of Obesity Over eighty million people are overweight and the number of obese or overweight people is increasing drastically every year. There are many overwhelming factors that contribute to obesity. Some of the factors include poor diet‚ genetics and medical issues. Not only is obesity on the rise‚ it is the number one leader of heart attacks. But‚ what is obesity? According to the Obesity Society (2014)‚ obesity is one of the most pervasive chronic diseases and is the leading cause
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Exemplification Are you stressed out? Well‚ you are not alone. We all experience stress and have different ways of dealing with it. Many of us use physical activities such as sports‚ athletics‚ or exercise to cop with stress. Others seek recreational activities such as going to the movies‚ to dinner‚ concerts‚ or other forms of entertainment. If you have tried any of these examples and are still stressed out‚ then I have the perfect thing for you. My ten simple skills for quick effective stress
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Hungry? Why waste time preparing a meal when you can drive down the street and order from the dollar menu? Or you can visit the all-you-can-eat buffet and take advantage of the dinner special. How about that Chinese restaurant that delivers for free? Surely there is no need for Mom’s recipes when you can find “home-style” cooking in the freezer aisle at the grocery store! With so many fast food choices out there‚ it is no wonder why Americans are overweight. In our society‚ convenience trumps health-consciousness
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When is the last time you had to take a trip to the library and spend hours upon hours for your research? Chances are that your answer is probably never. Nowadays information is easily accessible just by a click of a mouse or a tap of a screen. Through the use of search engines‚ particularly Google‚ a researcher can virtually search anything that he or she need to know within a minute’s time. Given that‚ Is Google making us humans stupid? According to some‚ the use of Google is making us lazy‚ stupid
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Rochel just completed her five-paragraph essay and exhaustedly heads upstairs suppressing a yawn. After tiredly getting on her pajamas‚ she mechanically lifts her toothbrush‚ smears on a generous amount of toothpaste and proceeds to brush her teeth. Her mind is wandering to how she will pass her test tomorrow‚ what she should wear on Rosh Chodesh and if she should go with a salad or a wrap for lunch the next day. She then monotonously cleans her toothbrush‚ rinses her mouth and turns of the faucet
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Arnst Pre-Degree ILAC June 28th‚ 2013 Is there a difference between bodybuilding and powerlifting? "Power lifters spend time looking in the mirror. Not in the sense that body-builders do‚ but more to observe the total structure. More to observe the tremendous power that resides within" (Fred Hatfield). Bodybuilding and power lifting is not just a sport‚ for some people it is also a way of life. The choice to make a bodybuilding career or power lifting depends on whether an athlete wants to achieve
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TRIPLE H’S Bodybuilding routines.(For the beginner)Day 1- Chest (heavy day) Incline bench presses. 2-4 sets of 6-10 reps Flat Bench presses 2-4 sets of 6-10 reps Dumbbell Presses 2-4 sets of 6-10 reps Lateral raises or upright rows 2-4 sets of 6-10 reps Tricep Pushdowns 2-4 sets of 6-10 reps Day 2- Back‚ Biceps‚ Legs (Light) Wide grip pulldowns- 2-4 sets of 12-15 Dumbbell Rows- 2-4 sets of 12-15 reps Hyperextensions- 1-2 sets of 12-15 reps Dumbbell curls- 2-4 sets of 12-15 reps Barbell
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