WHAT IS “STRESS”? “…a physical‚ chemical‚ or emotional factor that causes bodily or mental tension and may be a factor in disease causation” Merriam-Webster dictionary WHERE “STRESS” COMES FROM? KIND OF “STRESS” Positive stress • • • • • • Work promotion Marriage New baby Perfect golf game Graduation …. Negative stress • • • • • Financial difficulty Traffic Illness Loss of job Death of a family member • … IMPACT OF “STRESS” ‘Touching’ Therapy
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Assalamualaikum and a very good morning to my beloved lecturer and all my friends. today i would like to talk about how to reduce stress. First of all you have to make your body and your mind to feel relax. Whenever you are in stress mode you can try deep breathing technique or other relaxation techniques to release your mind from the stress. You also have to eat well and take care of your body. Other than that‚ we also need to do plenty of exercise and get enough sleep at night. Second‚ we need
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Do women have more stress and handle it better than men? Abstract To find out how organizations could benefit from giving the right support to help their employees manage stress both work and non-work related. Focusing on how different gender handles stress differently‚ this insight understanding is essential in order to find the right tools. Data from survey and other reliable sources were used to determine gender-specific relationships between stressors‚ stress‚ stress management methods
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1: Crisis incident (traffic) Lack of time management Scenario 2: Job content and demands Job insecurity Scenario 3: Harassment from her boss Economic/work stress 1.2 PHYSICAL EMOTIONAL SOCIAL ENVIRONMENTAL Crisis incident Harassment from her boss Crisis incident (traffic) Job content and demands Economic/work stress Job insecurity Lack of time management 1.3 Scenario 1: Symptom(s) – Headache This is a psychological symptom Scenario 2: Symptoms – Shaking
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of the society. On the other hand‚ it can be very stressful when we have to deal with challenging behaviours. Four years ago‚ one of the EA in the school where I am posted was so burnout because her student was very aggressive that she had to take stress leave. I must have an action plan to prevent this to happen to me in the future. In my plan‚ the top of the list is spending quality time with my family. Amongst others activities which I can do with them one of my favourite one is going to the swimming
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Human Resources Project: “HOW TO HANDLE CONFLICTS IN THE TEAMWORK?” [pic] INTRODUCTION The Mission of this research is to uncover all secrets and aspects how to resolve and handle conflicts in team working. According to various sources up to 15% of the time on work spends on conflict and post-conflict situations (worries‚ self-assertion that she/he was right‚ etc.). If the time wasted in the conflict‚ is taken as 100%‚ then: • the fault of the leader/manager-
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The Catbird Seat Part 1 In the short story The Catbird Seat‚ David J. Birnbaum is using is physical disability as an excuse to do bad things. Not only does he do bad things but he purposely does things because he can get away with it. One moment when he was treated like royalty at a movie theater turned his morality inside out. He used his disability to smuggle Cuban cigars and bringing beer into sporting events. David soon realized that although people baby him because of his disabilities
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Learn how to get rid of love handles The first time I heard the phrase "girl with love handles" I thought that it was such a lovely description of a woman and imagined someone with a shapely figure that had all the curves in the right places. They would be warm and cuddly and it doesn’t take too much imagination to dream up a reason why those extra folds of skin around the waistline are called love handles. Alas not everyone finds love handles attractive and they can turn very ugly if they are
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experience physical symptoms caused by stress. (statisticbrain.com) Throughout my 18 years of life (BE #11)‚ I have experienced different types of stress. Stress is a component that nearly everyone experiences at some point in his or her life. I believe that stress is at an all time high during one part of life in particular- high school. (SS #8) Sports and school‚ friends and family‚ extracurricular activities and work are all components that can cause stress. (SS #6) Trying to balance schoolwork
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Diehl Mr. David Schultz Speech 1010 16 September 2014 Stress and what causes it Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body‚ mind‚ and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad. Stress affects your health without you even realizing it. Constant
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