Week 1 Think about your personality and work habits. What type of person (in terms of personality and work habits) do you think you’d work well with and what type of person do you think you’d be in constant conflict with? Answer: Personally‚ I am an outgoing person‚ I am known for being blunt and direct among my friends. When I am working‚ I become a well-organized people‚ and I always have a written list of things to do and a schedule for doing them‚ I can both work individually and in a
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Dietary Supplements Report University of Phoenix Dietary Supplements Report In this paper‚ I will define dietary supplements. I will also describe some benefits of taking dietary supplements. I will describe some risks of taking dietary supplements. I will explain the government regulations surrounding dietary supplements. Finally‚ I will choose a health condition and I will discuss a condition-specific supplement used to treat and manage the aliment. I will also discuss the supplements
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* antioxidants used to prevent oxidation of lipids (mainly phospholipids) * requirement is to selenium deficiency (Se is cofactor in glutathione peroxidase) * deficiency in fish = muscular dystrophy‚ reduced fertility * increased dietary requirement in absence of vitamin E * requirement: 50-100 mg/kg for fish/shrimp * sources: alfalfa meal‚ fish meal‚ rice bran‚ wheat ‚ barley grains Vitamin K: menadione * Originally identified as a fat-soluble factor required for
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Dietary Assessment tools help in identifying if an individual’s dietary intake and weight are within the recommended Dietary Guideline. A Dietary Assessment tool that is recommended by the USDA is SuperTracker‚ this application assesses the individual based on the information provided and informs if the dietary intake is within the recommended guidelines. The purpose of SuperTracker is to help Americans put the Dietary Guidelines for Americans into action. Traditionally‚ the Dietary Guidelines for
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25 March 2015 Never Ending Routine Everyone has habits‚ even if they do not realize it. For instance‚ I woke up this morning‚ put toothpaste on my toothbrush and brushed my teeth. In the novel Habit written by Charles Duhigg‚ he makes a clear point that in order to change a habit‚ one has to first change his or her habit loop. A habit loop consists of three steps: cue‚ routine‚ and reward. Routines that are done repetitively are turned into habits. From an early age‚ hoarding had a negative impact
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Dietary Evaluation Summary In reviewing my dietary intake for three days‚ it is a little shocking overall. I am lacking in some key areas of nutrition such as the amounts of fruits and vegetables that I should be consuming‚ and I have an excess in areas that I should be monitoring like total fat and empty calories. One area of concern is my sodium intake‚ it is a too high overall. One area of concern in my diet is the total fat. It is over by 33%-133% and my saturated fat is nearly double what
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Dietary Supplements Report Deborah Stone SCI241 Nutrition March 30‚ 2014 Dr. C. Graham Dietary Supplements Report The purpose of dietary supplements is to help support good health and some people use it as an alternative to modern day medicine. People will typically choose to take dietary supplements because they may not think they are getting enough vitamins and minerals through their diet. Some examples of widely used dietary supplements include beta-carotene‚
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CONSIDER THE LOBSTER The enormous‚ pungent‚ and extremely well-marketed Maine Lobster Festival is held every late July in the state’s midcoast region‚ meaning the western side of Penobscot Bay‚ the nerve stem of Maine’s lobster industry. What’s called the midcoast runs from Owl’s Head and Thomaston in the south to Belfast in the north. (Actually‚ it might extend all the way up to Bucksport‚ but we were never able to get farther north than Belfast on Route 1‚ whose summer traffic is‚ as you
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In On Habit‚ Alain de Botton writes about how people become habituated and believe there is nothing left to see or learn about the certain location they are in. In this essay‚ Botton discovers an attitude to approach places we think we already know‚ and no longer find interest in. This mindset is intended for the environment you are in‚ but can also be apply to styles of reading and writing. Botton had arrived to London from a trip to Barbados only to realize his home city hadn’t changed one bit
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I really don’t read or write that often. I have probably read about a total of ten books throughout my entire life. I usually read for about one hour of accumulated time during a day. When I read it is usually something online from websites such as ESPN.com. I read things that are interesting to my mind like sports. Some fictional pieces aren’t bad too. When I am reading about sports I soak up the information and stories like a sponge with water. This happens because I have loved sports since
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