Cardiovascular Workout Log You will need to document six hours (or 360 minutes) to include a variety of physical activity. A variety of physical activity can be defined as a minimum of three different activities. Students are expected to log activities multiple times per week for each week enrolled in the HOPE course. You cannot complete and receive credit for this HOPE course if you do not complete each of the topic workout logs. You may either copy and paste this document into a word processing
Premium Exercise Stretching Muscle
ch01ch01 Student: ___________________________________________________________________________ 1. The word "anatomy" comes from: A. Latin and means "to be born". B. Hebrew and means "shape". C. Greek and means "to cut apart". D. German and means "body". E. Italian and means "form". 2. Anatomy is the study of: A. stars. B. function. C. sharp tools. D. structure and form. E. word histories. 3. Since the body has been the same for thousands of years‚ anatomy
Premium Anatomy Human anatomy Physiology
Cardiovascular fitness is the practice of utilizing and transporting oxygen in the process using your heart lung and organs. The practice of this can improve the pumping of the blood and oxygen to the body making it more efficient and easier to release oxygen therefore improving your exercising techniques. An important fact about cardiovascular fitness is the maximum volume of oxygen you body can retain is VO2 Max. There are many forms of exercising and practicing cardiovascular fitness. Some examples
Premium Exercise Personal life Physical fitness
posteriorly‚ here I picture superman trying to fly in reverse. I learned a lot just from reading your assignment. References Martini‚ R.‚ Nath‚ J. (2009). Fundamentals of Anatomy and Physiology. (8th ed.). San Francisco‚ CA. Pearson Education
Premium Extension Knee Flexion
Lab Report: Exercise 5: Cardiovascular Physiology Type the answers to the following questions into the document. Save the file as YourLastName_Ex5LabReport.rtf and submit for grading via the associated assignment link. Activity 1: Heart Sounds 1. What is the cardiac cycle? The cardiac cycle is one complete heart beat. During the cycle each atrium and ventricle will contract and relax once. THe contraction of the chamber is called systole and the relaxation is called diastole. The average
Premium Blood pressure Heart Artery
CARDIOVASCULAR FITNESS Cardiovascular fitness is frequently considered the most important aspect of physical fitness because those who possess it are likely to have a lessened risk of coronary heart disease – the number one killer in our society. Cardiovascular fitness is also referred to as cardiovascular endurance‚ cardio-respiratory capacity and circulatory fitness. Regardless of the word used to describe it‚ cardiovascular fitness is complex because it requires fitness of several body systems
Premium Heart Heart rate Muscle
CARDIOVASCULAR: PROJECT Did you know that "Cardiovascular disease is the leading cause of death in the United States‚ and claims the lives of approximately 800‚000 Americans each year"? What if there was a way to prevent it? Actually in a lot of cases there are ways. More than 200‚000 of these deaths from heart disease‚ stroke and high blood pressure are preventable‚ according to a first-of-its-kind analysis by the Centers for Disease Control and Prevention. Find out how so you won’t be one of
Free Heart Hypertension Coronary artery disease
CHAPTER 1: AN INTRODUCTION TO HUMAN ANATOMY & PHYSIOLOGY OBJECTIVES 1. Define the terms anatomy and physiology‚ and explain their relationship using an example of a human structure with its corresponding function. 2. List‚ in order from least to most complex‚ the levels of structural organization‚ discuss the relationship between the levels‚ and name an example at each level. 3. List the 11 organ systems of the human organism‚ name the major organs within each‚ and give a general
Premium Physiology Anatomy Human anatomy
Physiology Assignment Physiology Assignment Short term responses One short term response when playing basketball is when your face starts to go red‚ this happens because the body gets too hot and it tries to cool the body down by bringing blood to the surface of the skin to let some heat out and the skin also produces sweat to let out heat‚ therefore the skin surface goes red. Another short term response to physical activity is that your breathing rate and heart rate increases‚ the reason
Premium Heart Blood Muscle
date 29 September 2014 03 October 2014 24 October 2014 28 October 2014 Qualification Unit number and title BTEC Applied Science level 3 Extended National Diploma – medical profile Unit 11: Physiology of human body systems (10 credits‚ 60 hours) Assignment title 2 Assignment 2/4: Physiology of the Cardiovascular and Respiratory Systems (P3‚ P4‚ M2‚ M3) Outcome 2 Be able to relate the structure of the circulatory system to its function in a multi-cellular organism Outcome 3 Be able to relate the structure
Premium Blood Respiratory physiology Respiratory system