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    Fruit and Vegetables

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    of foods or they may contain higher levels of these nutrients than other foods.  They are made up of water‚ melons up to 94%‚ which is also essential for the body and their skin and seeds contain plenty of fibre‚ which our body needs to help cleanse and rid itself of waste and toxins. Fibre is needed to keep bowel movements regular‚ lower cholesterol‚ prevent constipation‚ bowel cancer and other illnesses of the bowel and intestine such as diverticulosis.  Different coloured fruits and vegetables

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    foods‚ frozen foods and other foods which have chemical contents. In contrast‚ healthy food is fruits‚ vegetable‚ meat‚ nuts‚ seafood and dairy food. Also junk food contains less or sometimes no proteins‚ vitamins and fibre. But healthy food contains high proteins‚ vitamins and fibre. Junk food tastes good‚ but it contains copious amounts of sugar‚ salt and unhealthy fats‚ the ingredients that often cause obesity‚ illness and diseases. Having too much sugar‚ whether in drinks or food‚ can lead to

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    8 Tips for Eating Well

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    com/8-health-reasons-you-should-never-skip-breakfast/ The 8 Tips for Eating Well 1. Base your meals on starchy foods – an example of starchy foods would be: potato‚ cereal‚ pasta‚ rice and bread. If you choose whole grain varieties they will contain more fibre which is good for you. 2. Eat lots of fruit and vegetables – ideally we should be eating 5 portions of fruit and veg a day. Even if you drink a glass of unsweetened fruit juice that will even count as 1 of your 5 a day. 3. Eat more fish – fish

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    III. RESULT AND DISCUSSION The bi-directional jute fiber reinforced epoxy were subjected to mechanical characterization. Its mechanical properties were analyzed. The results revealed that the jute epoxy composite exhibited good mechanical properties. A. Density And Void Fraction One of the main factors that determine the properties of the composite is density. It is often found that the theoretical values of density will not match with the experimentally measured values. This is primarily due to

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    (even though you are feeling hungry and eating) This diagram also shows the general Physical appearance of someone with type 2 diabetes. Causes of type 2 diabetes: • Lack of exercise • Overweight/ obesity • Unhealthy eating - Choose foods high in fibre - Eat low GI foods such as fruits

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    maths

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    (EASSy) is an undersea fibre optic cable system connecting countries in Eastern Africa to the rest of the world. EASSy runs from Mtunzini in South Africa to Port Sudan in Sudan‚ with landing points in nine countries and is connected to at least ten landlocked countries — which will no longer have to rely on satellite Internet access to carry voice and data services. EASSy is the highest capacity system serving sub-Saharan Africa‚ with a 4.72 terabit per second (Tbit/s)‚ 2 fibre-pair configuration

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    whitetopping

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    WHITE-TOPPING A SOLUTION FOR DISTRESSED ROAD ABSTRACT India has one of the largest highway and road networks on the planet‚ third road network after United States and China. The road network has expanded from 0.4 million km in 1951 to about 3.32 million kilometres presently (2012)‚ a sevenfold increase‚ but traffic has increased 120 times. This leads to the deterioration of the surface of the asphalt pavements and a need to rehabilitate them before further damage could occur. Since the use of a

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    ml cartridges‚ from Thermo Hypersil Keystone‚ UK (b) C18 solid phase extraction cartridges‚ e.g. Isolute C18(EC) solid phase extraction columns‚ size 1 g sorbent in 6 ml reservoir from Argonaut Technologies‚ Mid Glamorgan‚ UK (c) Glass-fibre filters (e.g. Whatman GF/C)‚ diameter 25-70mm (d) Argon or nitrogen‚ >99.99% (e) Borosilicate test tubes or vials‚ >3 ml capacity (f) Water purified to 18.2 M cm (e.g. Millipore Milli-Q water) (g) Methanol HPLC grade

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    3.8 Growth Performance

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    3.8 Growth performance The following parameters were recorded and calculated during experimental period for growth studies. 3.8.1 Feed intake Daily record of feed given to different groups was maintained. Left over of feed was weighed weekly. The feed intake in different groups was calculated by subtracting the weight of left over feed from the weight of total feed offered during the experimental feeding period. 3.8.2 Body weight gain The broiler chicks were weighed individually every week till

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    Police‚ prosecution‚ judiciary‚ and correctional institution are four pillar of criminal justice system‚ if one pillar gets demolished then whole justice system come to an end. Justice can be provided only when this entire four pillar are strongly interlinked with each other. Police is the most precious component of criminal justice system. If police do not perform their duty correctly then it affects the whole criminal system .Free and fair investigation is a key to provide better “justice” only

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