Why People Should Not Take Supplements?

Supplements can kill people. Today’s world become very fast because of technology. Technology has provided many applications and useful equipment to make people’s life much easier such as, cars, planes, advanced ways for doing researches and new treatments to cure diseases. One of the treatments that is used to treat some diseases is supplements. Supplements are chemicals substances that is taking by patients who is suffering from a decrease in some vital components in their bodies like vitamins, proteins and sugars. When people feel they are not well or cannot do some regular daily work, they go to doctors. Moreover, doctors start to describe some supplements for those patients to feel more energetic and live normally. Taking supplement
Proteins, vitamins and sugars are essential for every human to live, they have certain concentration in human body if this concentration is decreased or increased. In addition to the role of supplements is to fix this error by balancing their concentration, but what if the same supplements that can help people will also be harmful. “Earlier research suggested that men who took vitamin E supplements might have a lower risk of developing prostate cancer. But much to our surprise, about 29,000 men that found taking supplements of vitamin E actually raised their chance to have prostate cancer” (Dr. Paul as cited in News In Health,2013). There are also some supplements that can be harmful if they were taking for long such as protein. Protein is very important for people bodies because it helps in the developing of our bodies’ tissues, and destruction of foods to get the benefits that the human body needs, but unfortunately if protein was taking for long term as supplements it can increase the risk of getting kidney dysfunction and weakness of bones. According to U.S. Food and Drug Administration (2015) “Dietary supplements manufactures have reported that nearly 2,100 deaths, hospitalizations, life threating illness and other serious medical incidents are resulting from their supplements products.” It is not always good to take supplements instead people should eat food that will really help
There are actually some supplements that can enhance the performance of athletes and football player and make them have a strength, many people consider that is a cheating because many types of those supplements are illegal and is just wasting of money. According to Young men’s health (2015) “Many supplements, such as anabolic steroids, are illegal because of the health risks. Many of these “legal” supplements substances have not been approved by the Food & Drug Administration (FDA), the office of our government that carefully researches the safety of products on the market.” Although some supplements are illegal and have health risks some athletes and football player are still taking those supplements, but the organization that are in control of sports and athletics like FIFA have done some rules to inhibit anyone who take steroids and supplements that are illegal to perform any sport and have made tests to detect any supplements or steroids. However some companies actually make illegal supplements and sell them in black market knowing that those supplements have health risks and are panned by FDA, but still people are buying them. Why you take supplements and waste money when you can balance your daily meals and work hard to get what you dream in a legal